23/07/2026
๐๐๐ต๐น๐ฒ๐๐ถ๐ฐ ๐๐ฒ๐๐ฒ๐น๐ผ๐ฝ๐บ๐ฒ๐ป๐ ๐๐ฎ๐บ๐ฝโฃ
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๐ One of our favourite weeks of the year! โฃ
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โญ๏ธ A look back at a brilliant few days in Killarney for our Youth Athletic Development Camp. We had a fantastic group of young athletes from Kerry and beyond, developing skills that will benefit them both in sport and in life.โฃ
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๐ ๐๐ช๐ต๐ป๐จ๐ฆ๐ณ๐ข๐ญ๐ฅ ๐๐ต๐ข๐ฅ๐ช๐ถ๐ฎ, ๐๐ช๐ญ๐ญ๐ข๐ณ๐ฏ๐ฆ๐บ โฃ
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Across the few days, athletes took part in daily sessions including ๐ฅโฃ
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๐ช Strength development โฃ
๐โโ๏ธ Speed & power trainingโฃ
๐งโโ๏ธ Pilates & mobilityโฃ
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๐งโ๐ณ Nutrition workshopโฃ
๐ง a superb performance psychology workshopโฃ
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๐ A huge thank you to everyone who made the camp such a success โ athletes, coaches, and guest contributors.โฃ
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The best of our programme continues throughout the summer with weekly sessions every Monday & Friday, helping young athletes build the foundations for long-term development.โฃ
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โผ๏ธ ๐๐ผ๐ผ๐ธ ๐ฎ ๐๐ฅ๐๐ ๐ญ๐ฑ-๐บ๐ถ๐ป ๐๐ผ๐ป๐๐๐น๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ฎ๐น๐น through our website or DM us to find out more about the programme.โฃ
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youthstrengthandconditioning youthstrengthtraining growthandmaturation kaiparaacademy
