Peak Sports Performance

Peak Sports Performance Peak Sports Performance specialise in sweat testing and hydration solutions. We offer a unique sweat analysis test in partnership with Precision Hydration.

We also offer coaching services to bring your race performance to the next level with our personalised triathlon training plans. From sprint distance to Ironman distance triathlon - coaching is available for all levels of athletes and abilities.

Delighted to announce that Precision Fuel & Hydration is now available from at the The Watershed Kilkenny along with th...
13/06/2026

Delighted to announce that Precision Fuel & Hydration is now available from at the The Watershed Kilkenny along with the best coffee ☕️ of course!

Congratulations to on taking the Overall female win 🏆 at Ironman 70.3 Aludia Mallorca. Fueled by
10/05/2026

Congratulations to on taking the Overall female win 🏆 at Ironman 70.3 Aludia Mallorca. Fueled by

After a successful domestic Triathlon season, headed to the Ironman 70.3 World Championships where she secured 4th in ...
17/11/2025

After a successful domestic Triathlon season, headed to the Ironman 70.3 World Championships where she secured 4th in her AG....and 16th overall in the World 😵 🌟 🌟 🌟

Aisling's day was fuelled as follows:

Pre load with our High Strength Electrolyte PH1500 🟪 the night before the race and again on Race morning.

Pre Swim 1 x PF30 Caffeine Gel

Bike Aisling used our PF60 Carb and Electrolyte Mix Drink coupled with PF60 Chew Bars and picked up bottles of PH1000 🟧 which was on course. Altogether, about 240g of Carbs.

Run 150g of carbs using a mixture PF30 Standard and Caffeine Gels along with some Electrolyte Capsules.

PH1500 🟪 Electrolytes are pretty good for recovery... ..and the celebrations 🍾 😎😎

It's Women's Race day at the Ironman 70.3 World Championships in Marbella. Congratulations to our PF&H Sponsored Athlet...
08/11/2025

It's Women's Race day at the Ironman 70.3 World Championships in Marbella. Congratulations to our PF&H Sponsored Athletes 3rd in the World in her AG and 4th. Well done the all the Irish 🇮🇪 ladies racing today. It was hot 🔥 out there, so make sure to hydrate properly tonight 😉

It's Womens race day at the Ironman 70.3 World Championships in Marbella. Congratulations to our Sponsored Athletes 3r...
08/11/2025

It's Womens race day at the Ironman 70.3 World Championships in Marbella. Congratulations to our Sponsored Athletes 3rd in the World in her AG and 4th. Fantastic racing ladies and all the Irish 🇮🇪 ladies out on course today.......its been hot 🔥 🥵 so make sure to hydrate well tonight 😉

It's Pre Race day at the Ironman 70.3 World Champs, with lots of Marbella vibes at the Expo.
07/11/2025

It's Pre Race day at the Ironman 70.3 World Champs, with lots of Marbella vibes at the Expo.

Finally it's race week here at the Ironman 70.3 World Championships. If you're in town, make sure to join us for the 70...
05/11/2025

Finally it's race week here at the Ironman 70.3 World Championships. If you're in town, make sure to join us for the 70.3 Metre dash and Mocktails* at the PF&H bar during happy hour all week 😎
*Flavoured with our High Strength Electrolytes to keep you hydrated for Race Day

All set to go at the , lots of Fueling ⛽️ and hydration advice on site!
24/10/2025

All set to go at the , lots of Fueling ⛽️ and hydration advice on site!

Fueling is a key element of your performance. The PF30 Gel with 30g of Carbohydrates and original no taste flavour tas...
08/10/2025

Fueling is a key element of your performance. The PF30 Gel with 30g of Carbohydrates and original no taste flavour taste is really easy to consume and is packed full of energy. See us at the Expo in the RDS and available from our retail partners.

Hydration 💧 we have you covered no matter what rate you sweat at!PH500 🟡 for people who train regularly and Sweat PH100...
30/09/2025

Hydration 💧 we have you covered no matter what rate you sweat at!

PH500 🟡 for people who train regularly and Sweat

PH1000 🟠 for heavy Sweaters

PH1500 🟣 for heavy Sweaters and people who cramp!

Electrolyte Capsules 💊 Blister packed, really easy to consume in race situations with water.

Available online from the link in bio or from any of our retail partners.

Address

Unit 5, Kilkenny Retail Park, Smithlands, Waterford Road
Kilkenny
R95FT28

Telephone

+353862585895

Website

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