Odyssey Pilates

Odyssey Pilates Odyssey is a small, intimate, uplifting and empowering boutique Reformer Pilates studio in Kilkenny & Waterford.

Whether you’re a beginner or a seasoned pro, our expert instructors are here to guide you every step of the way!

10/09/2026

Small tweaks. Big difference. ✨

Some common form mistakes we see in class — and simple adjustments to help you get more out of each exercise (and your overall practice).

Remember, it’s not about being “perfect” — it’s about moving with awareness, intention, and finding the right connection for your body.

Save this for your next class 💛

Not sure which Odyssey class is right for you? 👀Whether it’s your very first time on a Reformer or you’ve been practisin...
08/09/2026

Not sure which Odyssey class is right for you? 👀

Whether it’s your very first time on a Reformer or you’ve been practising consistently for years, our class levels are designed to help you find the right challenge for where you are.

Rise → Progress → Flow → Elevate

There’s no rush to move up — and progressing doesn’t always mean moving to the next level. Sometimes it means more control, better technique, increased strength and greater confidence within the class you’re already in.

Swipe through to find your level 👉

Still unsure? Chat to your instructor before or after class — we’re always happy to help.

Start where you are. Progress when you’re ready.

04/09/2026

Friday funny!

POV: when you misunderstood what the instructor said

In all seriousness though, whilst there is a lot to think about especially when adding layers to exercises, our expert instructors at odyssey will also be there to guide you whatever your level.

MEET CHLOE 🤍We’re so excited to officially welcome Chloe to the Odyssey team!Chloe is a qualified Mat & Reformer Pilates...
03/09/2026

MEET CHLOE 🤍

We’re so excited to officially welcome Chloe to the Odyssey team!

Chloe is a qualified Mat & Reformer Pilates instructor with a background in GAA and a long-standing love of movement, fitness and strength — which eventually led her to Pilates.

She loves teaching feel-good, full-body classes that combine strength, control and flow, helping clients feel stronger, more confident and connected in their movement.

You’ll find Chloe teaching in our Waterford studio, taking the first Tuesday evening classes of each month and Saturday mornings from the 19th, as well as popping up for covers here and there.

We’re delighted to have her on the team 🤍

Please join us in giving Chloe a very warm Odyssey welcome! 🙏

31/08/2026

This is what we mean when we say TABLETOP 😝😂☕️

In Pilates, tabletop is when your legs are lifted with your hips and knees bent to roughly 90 degrees — creating a nice little “table” with your shins.

It might look simple, but holding tabletop asks a lot from your core. You’re working to maintain control through your pelvis and spine while keeping the legs supported and stable.

Perfect for building core strength and control…

And apparently, perfect for holding the team’s coffees too. ☕️😂

The quiet “help” at the end says it all 😭

No instructors were turned into actual furniture in the making of this video.

And keep coming back… 😂😝
30/08/2026

And keep coming back… 😂😝

29/08/2026

We got there in the end 😂👏

Don’t worry… this one is NOT coming to a class near you anytime soon 😝

But we couldn’t resist giving it a go!

Thanks for the inspo 🤍

✨ HAPPY 3 YEARS, ETAIN! ✨Today we’re celebrating 3 years of Etain at Odyssey! 🤍🎉Etain holds an extra special place in th...
28/08/2026

✨ HAPPY 3 YEARS, ETAIN! ✨

Today we’re celebrating 3 years of Etain at Odyssey! 🤍🎉

Etain holds an extra special place in the Odyssey story as the very first instructor I ever hired — and I honestly can’t believe it’s been three years since she started teaching with us!

She has been part of so much of Odyssey’s journey and growth, and I’m incredibly grateful for everything she’s brought to the studio over that time. From the care she gives every client, to her support, friendship and the energy she brings to every class, she is such a valued part of our team. 🤍

And to think it all started with Etain reaching out to hire the studio for her own classes… I’m so glad she did! 🥹 Who knew where that little message would lead!

Thank you, Etain, for your support and friendship over the last three years, and for genuinely caring about our clients and Odyssey as much as I do. It means more than you know.

Happy 3 years, Etain! 🥂🤍✨

✨ PRE & POST NATAL REFORMER | KILKENNY ✨We’re delighted to be bringing back our dedicated Pre-Natal Reformer and Mums & ...
27/08/2026

✨ PRE & POST NATAL REFORMER | KILKENNY ✨

We’re delighted to be bringing back our dedicated Pre-Natal Reformer and Mums & Bubs Reformer 4-week blocks this September. 🤍

Designed to support you through pregnancy and your return to movement after baby, with safe, effective Reformer Pilates in a welcoming and supportive environment.

🤰 PRE-NATAL REFORMER
4-week block
📅 Commencing Wednesday 9th September
⏰ 7:30pm
📍 Kilkenny Studio

Build strength, stability and endurance throughout pregnancy, with a focus on supporting your changing body, core and pelvic floor.

👶 MUMS & BUBS REFORMER
4-week block
📅 Commencing Monday 7th September
⏰ 11:00am
📍 Kilkenny Studio

A chance to move, rebuild strength and enjoy some time for yourself — with your little one right there beside you. No childcare required. 🤍

Both blocks are suitable for those who are new to Reformer Pilates, as well as existing Odyssey clients.

Spaces are limited due to our small class sizes.

Booking now open via the Odyssey app under Workshops. ✨

ONE WEEK TO GO! 🎉Only one week left of our Odyssey Bingo Challenge 👀How many squares have you crossed off so far? 👏Remem...
24/08/2026

ONE WEEK TO GO! 🎉

Only one week left of our Odyssey Bingo Challenge 👀

How many squares have you crossed off so far? 👏

Remember, the more squares you complete, the more chances you have to WIN!

✨ 5 squares = 1 entry
✨ 10 squares = 3 entries
✨ 20 squares = 6 entries
✨ FULL HOUSE = 10 entries! 🎉

And there are some pretty amazing prizes up for grabs…

✨ A 10-Class Pack at Odyssey Pilates
✨ A €100 lululemon Voucher
✨ A Grand Sauna Kilkenny Pass for you + a friend Kilkenny Grand Sauna
✨ A Lumora Beauty & Aesthetics Voucher Emily Scovell
✨ A €50 Willow Holistics Voucher Willow Holistics
✨ An Odyssey T-Shirt, Grip Socks + Tea Pack from Solaris Tea | B Corp™

You’ve got ONE WEEK to tick off those final squares and get as many entries into the draw as possible. 👀

Keep moving. Keep ticking. Let’s finish strong! 💪🤍

Address

Market Yard, St Kieran's St, Gardens
Kilkenny
R95DY91

Opening Hours

Tuesday 4pm - 7pm
Wednesday 5pm - 7pm
Thursday 3pm - 8pm
Friday 7am - 12pm
Saturday 8am - 12pm

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