Yoga for Golf Ireland

02/09/2025

🌟 Workshop for Young Athletes: Building Lasting Confidence 🌟

Confidence is often the bridge between potential and performance. For young athletes, it can be the difference between thriving and enjoying their sport, or struggling with pressure and frustration.

That’s why I’m excited to announce my upcoming "Sport Psychology Workshop for Young Athletes", which will focus on building trust and confidence, silencing self-doubt and embracing challenges.

It is open to young athletes aged 13–18 yrs, across all sports; whether individual or team 🏅💪

In this session, we’ll focus on:
✅ Practical tools to boost self-confidence
✅ Strategies to manage pressure and self-doubt
✅ Building resilience for sport and life

📌 Bonus:The cost of this workshop may be redeemed through private health insurance (depending on your policy).

📅 Saturday, October 11th, 2025
🕙 10:00am – 1:00pm
📍 The Glenroyal Hotel, Maynooth

👉 Whether your child is just starting out or competing at a high level, this workshop is designed to empower them with skills that last well beyond sport.

🔗 https://lnkd.in/eDv6SdjC

Let’s help the next generation of athletes unlock their potential, both in sport and in themselves.

Please feel free to share this with your network, sports club or fellow parents.

20/05/2025

🏌️‍♂️ Calling All Golfers! 🧠⛳

Since Rory’s incredible win at The Masters, I’ve been blown away by the surge of interest from golfers across the country looking to sharpen the mental side of their game. Due to demand......

I’m excited to announce my upcoming Sport Psychology Webinar Series for Golfers which starts tomorrow night – a practical, engaging deep dive into the mental strategies that separate good players from great ones.

As the sport psychologist for PGA Tour winner Matthieu Pavon, I’ll be sharing the tools I use with elite players to manage pressure, stay focused, and perform with confidence when it matters most.

📄 Full details attached – whether you’re an elite amateur, club competitor, or aspiring tour pro, there’s something here for you.

Let’s raise your game from the inside out. ⬆️

Book here: www.kennedyperformance.ie/bookings

12/04/2021

Golf is such a beautiful game 💚

As a player if you can align yourself to the values and etiquette of the game, the perspective, respect and humility this offers can go a long way to dissolving any perceived pressure.

This is a very special and profound image of Master's Champion Hideki Matsuyama's caddy. I love it 💚⛳

09/04/2021

Are you looking forward to getting back on the course this month but feeling stiff as a board??? If so, get yourself physically and mentally ready with yoga for golfers.

I have a new 6 week course starting next Tuesday night.
Email me on [email protected] to enquire/book

07/04/2021

DeChambeau Reveals Change Of Breathing Helped Masters Dizziness Elliott Heath April 6, 2021 8:34 pm Credit: Getty Images The World No.5 is in much better health now after discovering the mystery illness was down to his oxygen levels DeChambeau Reveals Change Of Breathing Helped Masters Dizziness Bry...

01/02/2021

13/10/2020

We are back on our mats for another academic year with the Harrington Golf Scholarship at Maynooth University.

Yoga for golfers has been part of the elite scholarship programme for the past 7 or 8 years. It is a vital cog in the development programme as it complements both the strength & conditioning programme and the sport psychology programme.

This is the most progressive and holistic golf programme in the country. We have developed and trained the majority of Ireland's most elite amateurs.

If you would like to try yoga for golfers for yourself or bring it to your club please get in touch.

04/10/2020

I have a new online yoga for golfers course starting this Tuesday. If you are looking to build strength & stability, increase mobility and sharpen your mental skills this is the class for you🧠💪 PM me asap to book your place

21/04/2020

Is the body seizing up at home......feeling stiff & tight???

Get all goosey loosey in my online yoga class tonight at 830pm

PM me to book your place

This class is open to all.

30/03/2020

Please get in touch if you are interested in joining us for some online classes over the next few weeks!

Stay safe
Stay Home

Namaste _/\_

Our last yoga for golfers class of the current course out in Terenure Rugby Club is going online tomorrow night.

I will be delivering the class via Zoom.

If you are enrolled in this course you should have received an email with an invitation to join me.

If you are interested in joining our weekly online class over the next few weeks please get in touch. You can DM me here or send an email to [email protected]

See you on your mat soon _/\_

29/10/2019

Yoga for golfers starts back tonight at 8.30pm in Terenure College Rugby Club for 8 week course.

Get in touch to book your place

New 8 week sports yoga course is starting back at Terenure College Rugby Club next Tuesday, 29th Oct at 830pm. Suitable to athletes and non-athletes of all abilities. No need to book in advance, just turn up on the night.

Bring Sports Yoga to your Organisation / Club / Team:
I am taking bookings for private corporate groups or sports teams/clubs for the New Year.
Get in touch to discuss and book a timeslot.

15/10/2019

Very excited to announce the first of a series of high performance workshops being delivered by myself and performance nutritionist Kate McDaid next month.

The focus of our first workshop is the science, art and application of mindfulness for high performance and how to fuel your body correctly to achieve self-mastery.

This workshop is suitable for everyone, whether you are looking to understand and incorporate mindfulness into your everyday life to combat stress and anxiety, or whether you are a high performer in sport, business, aviation, medicine or the performing arts.

We are so excited to share the knowledge and expertise that we have both accumulated in high performance sport over the years and helping you apply this to your life to maximise your potential.

Book your tickets on the link below.

High Performance Mindset and Nutrition Workshop with the Performance Pair A series of one day explorative and educational workshops on Mindset and Nutrition with Anne Marie Kennedy and Kate McDaid. Workshop one: Saturday, 23rd November 2019 Mindfulness for High Performance – feeding your body and ...