James Daly PT

03/03/2026

24/10/2025

Some seminars over the past while 🤼‍♂️🥋

26/05/2025

Finally 😈

13/02/2024

Introducing our Weight Training Classes! 💪

Are you ready to take your fitness to the next level? Join our six-week blocks of intense weight training classes designed to sculpt your body and build strength!

Here are the details:
📅 Duration: 6 weeks
⏰ Class Duration: 1 hour
📆 Class Frequency: 3 times per week
🌅 Morning and evening classes available
💲 Cost: €10 per class
💰 €180 for a 6-week block

With limited class sizes of only 4 people, you’ll receive personalised attention and guidance.

Why choose our Weight Training Classes?
✅ Build lean muscle mass
✅ Increase strength and endurance
✅ Improve overall fitness levels
✅ Burn calories and lose fat
✅ Create a strong and healthy physique

Don’t miss out on this incredible opportunity to transform your body and reach your fitness goals. Limited spots available, so book your place now!

Still unsure? Ask about our free trial session!
Contact us today to secure your spot. Let’s get strong together! 💪🏋️‍♀️🏋️‍♂️

01/11/2022

No medals this time at grappling industries. Had plenty of tough matches. Looking forward to the next one.