PilatesTime for Me

28/08/2024

As the sun begins to set on summer 2024, are you ready to get back into a routine? Do you feel stiff with low energy/motivation?

Pilates classes starting back soon- where we stretch, move and strengthen our bodies so that everyday movements are easier.
Mondays - Teenagers at 8pm
Tuesdays - adults at 7.30pm in Kinvara
Thurdays - adults at 7pm in Ballinderreen

Move more and feel better! Contact Ann on 087 6739930 to book a spot or find out more!

Note: photo was not taken recently 😂

23/08/2022

Lots of ways that can help ease the effects...you can call me or send a DM to chat through what a Pilates class might be like for you! 087 6739930

Learn exactly how menopause can affect your body as well as some of the most common symptoms.

19/08/2022

Learn exactly how menopause can affect your body as well as some of the most common symptoms.

17/08/2022

Hope you are all enjoying the last few weeks of the holidays. Classes will start back week beginning 5th September .. both in Ballinderreen and Kinvara.

DM me on 087 6739930 for more information. Looking forward to getting back to a routine!😘

07/08/2022

A good read for anyone still curious to know about Pilates and why it is so good for you! Classes will be starting back in September so watch this space!

Thanks in part to the pandemic, people’s priorities shifted from intense, calorie-burning workouts to activities that foster a mind-body connection, and Pilates is once again booming

13/06/2022

Movement is good medicine...

UK’s first exercise guidance on bone disease affecting 3m in Britain encourages people to move more

18/01/2022

NEW CLASS NEW CLASS NEW CLASS

There will be a new class on Thursday evenings at 7-8pm in Ballinderreen Community Centre commencing this week 20th Jan.

Mixed level class so all abilities welcome.

Text or call Ann on 0876739930 to reserve your spot!

05/01/2022

Are you ready to squat? Are you ready to move again? I'm looking forward to getting back to a routine!

Classes starting back next week in Kinvara Community Centre:

Tues at 7.30pm
Thurs at 8pm

Limited spaces available 5 week term..€50 .... all measures will be taken to help us remain as safe as possible and we will be able to remain 2m apart at all times.

Booking is essential ... Text or PM Ann on 087 6739930 to reserve your spot.

A xx

31/12/2021

Wishing you all a very Happy New Year. Wishing and hoping for a brighter and better 2022.

Thanks to everyone who has helped to keep me motivated and sane over the last 12 months....we have enjoyed a few laughs a long the way too. Here's hoping we can get back on the mat in January.

Take care,

Ann xx


A

21/12/2021

It can be a busy week so good to be reminded about what’s really important....

Top 15 Things Money Can't Buy.

18/11/2021

Every day....