Five Star Fitness

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𝐊𝐞𝐫𝐫𝐲𝐬 𝐥𝐞𝐚𝐝𝐢𝐧𝐠 𝐬𝐞𝐦𝐢 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐠𝐲𝐦 Torch Bodyfat Gain Energy Build Confidence
(2)

04/09/2026

4 months of 2026 remaining..⏳

That’s 16 weeks.. ⏳

That’s 116 days precisely from Monday the 7th of September ⏳

Fast forward to Xmas parties and family/social events 💃🕺

👉How would you like to look in the mirror?
👉How would you like to look in photos?
👉How would you like to feel?
👉What clothes would you like to be wearing?

If the first 8 months of 2026 haven’t gone as you’d like it to have (or the past 5 years, someone who signed up with us this week said they’ve been putting themselves off for 5 years and things have just got progressively worse since)

And…

❌You’re not happy in your clothes
❌You’re not happy with your daily energy
❌You’re not happy with how you look in the mirror

Between now and the end of 2026…

⭐️If you’d like to drop 10kgs of bodyfat
⭐️If you’d like to feel fitter than ever before (i mean that)
⭐️If you’d like to be able to go to your wardrobe with excitement, instead of dread and feeling anxious 😔😢

Drop me a message with the words “September” and i’ll get back to you asap with all the details

Let’s get you looking, feeling and performing at your best for this years Christmas social/family occasions

And stop this on/off approach where it’s 2 weeks good, 2 weeks bad. How many times have you recycled that?? 🔁

Let’s remove the noise and get you thriving and back to your very best

Game on, excited for you 🤩

31/08/2026

Run Club on tour 🚨

The Five Star Free Run Club is going on tour once again 🏃‍♀️🏃‍♂️

Glengarriff was a massive hit with 25 turning out and thanks so much for all the feedback on it

We will be back again for sure 😄

But this time due to the demand of so many asking for it….

We’re heading for Sneem 💪

All welcome, all levels and all abilities 💯

You do NOT need to be a member, this is FREE to everyone and anyone

We’re pumped to bring the Five Star Vibes to Sneem and hitting the roads with you all

And we’re also super pumped to collab with Caoimhe from Kav’s coffee truck, so come along for a social morning in Sneem, promises to be a vibe 💯

📅 Date? Sunday September 13th
⏰ Time? 8am Sharp
📍 Where? Starting at D O’ Sheas and ending here
🛣️ Distance? 5/6k any pace you wish

Followed by coffee afterwards in Kav’s Coffee Doc and they have kindly offered a free protein ball with each coffee

There will also be more snacks on display if you wish

Everyone is welcome and I mean everyone…

Even if you’re only walking with a buggy, please come along and get some movement in…

And of course enjoy/bring the vibes 🔥

Get it locked in your diaries and see you there 📝

19/08/2026

We Are Hiring ⭐️⭐️⭐️⭐️⭐️

We are growing and we’re delighted to announce that we’re on the hunt for a Female Coach

Such an exciting opportunity and to be a part of a growing company, community & brand

We have so many exciting things in the pipeline and if you’d like to be part (and add value) to that growth, then this could be the perfect opportunity for you 🤩

It’s a full time role for someone that’s energetic, committed and growth minded

This is not just delivering sessions on the floor, there’s so much more exciting parts to the role where you can create massive impact on people’s lives

We pride ourselves on coaching the person first and the process second 👈

Our mission is…

…to empower and change people’s lives so they can live the healthiest, strongest, happiest and most fulfilled life possible, and lead the next generation to do the very same.

Please slide across the pictures attached to find out who this is for, who this is not for, what it takes, benefits of working with Five Star and how to apply

This is NOT a side hustle!!

You’ll be part of not only an incredible team culture but also a family of members who are simply incredible

Got what it takes? We want to hear from you, go to the last slide and apply right now. Action builds confidence

And of course any questions please don’t be afraid to reach out with any sort of a message 😄

Please share wherever you can thanks so much 📲

13/08/2026

Here she is 💪

Consistent McCarthy 🔥🔥

What a lady 🙌

Catherine has been ever consistent over the past 6 years 💪

Always putting in the work, controlling the controllables and loves a good competition 😅

She’s achieved so much over the past 6 years from hyrox events, athx, 10k runs, toning up, strength, posture and ultimately putting herself first when it comes to her health & fitness 👏

So inspiring to watch Catherine’s journey and pushing herself every week 🙌

Take a listen to Catherine’s inspiring journey 🤩

Top class work Catherine, keep smiling and bringing the craic 😄

30/07/2026

You’re not just a number..

…here at Five Star Fitness ⭐️

You’re so much more 💯

We do so much more than just “train”

We go deep into understanding your lifestyle, what it is you’re looking to achieve and what the potential barriers are etc

There’s so many factors through training, nutrition, mindset and lifestyle

You can’t hit what you can’t see 🧐

And equally there is always unseen things that you’re doing, that are blindspots to your results 👀

That’s why having a coach in your corner is paramount 📈

We give you the specific plan, support, accountability, which effectively drives the results you’re looking for

And results that are unique to each individual.

So if you’re sick of spinning your wheels, not seeing the results you want, taking 2 steps forward, 3 steps back…

Drop us a message and we’ll have a chat about how we can help you 📲

And of course not forgetting we have so much fun and craic along the way with a big hello as soon as you enter the front door

22/07/2026

Fitness is so much more than lifting weights and aesthetics…

It’s the personal development journey you go on when you start to look after number 1

More belief
More confidence
More energy
More structure
More self development
More growth physically and mentally
More desire

It really is a priceless feeling 💯

It’s you veruses you 🫵

Here at Five Star Fitness we guide you every step of the way and give exactly what you need and more over, when you need it 💪

25/06/2026

Consistency pays off 💯👏

Carmel is a testament to that 👏💪

Showing up every week and now fitter and stronger than ever 🙌

17/06/2026

Meet Five Star member…

The Knockngashel Machine…

That is Carmel Godfrey 💪

Been on one hell of a journey since the day she arrived at Five Star Fitness, 4 years in and only going from strength to strength 🔥

Has achieved so much with fat loss, strength and overall fitness

Completed a hyrox with her daughter 🙌

Has had a hip replacement which shows an incredible mindset to get back to exercise as soon as she could..

Building it up slowly and getting that strength back into it. Trained right up to the op and got right back after the op 👏 seriously impressive

Her dedication, resilience and hard work is nothing short of top class 💯

Big up Carmel, well done, delighted for you, keep striving 🤩

03/06/2026

The best investment you can make is in yourself 💯

For your future
For your health
For your longevity
For your energy

For absolutely everything 💪🔥

Once you start by investing time and energy into yourself, the rest will follow 😄

Joey is a perfect example travelling 2 hours, 4 times a week is something incredible 👏

Address

Kenmare Business Park, Unit 4
Kenmare
V93TC99

Website

https://www.fivestarfitnesskenmare.com/

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