Five Star Fitness

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Five Star Fitness

𝐊𝐞𝐫𝐫𝐲𝐬 𝐥𝐞𝐚𝐝𝐢𝐧𝐠 𝐬𝐞𝐦𝐢 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐠𝐲𝐦 Torch Bodyfat Gain Energy Build Confidence
(2)

17/06/2026

Meet Five Star member…

The Knockngashel Machine…

That is Carmel Godfrey 💪

Been on one hell of a journey since the day she arrived at Five Star Fitness, 4 years in and only going from strength to strength 🔥

Has achieved so much with fat loss, strength and overall fitness

Completed a hyrox with her daughter 🙌

Has had a hip replacement which shows an incredible mindset to get back to exercise as soon as she could..

Building it up slowly and getting that strength back into it. Trained right up to the op and got right back after the op 👏 seriously impressive

Her dedication, resilience and hard work is nothing short of top class 💯

Big up Carmel, well done, delighted for you, keep striving 🤩

10/06/2026

Five Star Summer Sweat 💦 😎

Join in on the summer vibes and kick start your summer weekends with a morning sweat 💦

Followed by a coffee and social chat afterwards (not necessary) ☕️

Wholesome kick start to your weekends this summer 🤌

Suitable to ALL LEVELS and ALL ABILITIES 👈💯

Group and team based workouts, that will leave you walking out the door with those endorphins and energy heading into the weekend 🤩

Promises to be a sweat but again suitable and everything is adapted to your level 💪 please don’t feel your not able

Open to all members on your relevant packages ✅

And it’s a €15 PAYG option for non members ✅

Join in every Saturday, the vibes and the summer energy 🌻

You can’t beat it, surrounded by good people 💛🖤

📅Every Saturday morning
⏰Time? 9am
☀️Running from now until the end of August
📲Search “Five Star Fitness Booking” in the app store to get your slot booked in

See you there, not to be missed 🔥😮‍💨

03/06/2026

The best investment you can make is in yourself 💯

For your future
For your health
For your longevity
For your energy

For absolutely everything 💪🔥

Once you start by investing time and energy into yourself, the rest will follow 😄

Joey is a perfect example travelling 2 hours, 4 times a week is something incredible 👏

30/05/2026

ATHX Dublin 2026 ✅

What a crew 🙌

Special day with special people 💛🖤

Big up all the crew, put in one hell of a shift 🏋️‍♀️🏋️‍♂️💪

What an event, suitable to everyone and covering all aspects of health, strength and fitness 👏🔥

Some buzz and vibes ⚡️

We will be back with a even bigger crew next time 💪

Now for the after party 🥩🍷🍻

28/05/2026

We launched ATHX specific sessions back in January 2026…

Only feels like yesterday 😅

But after weeks of training and consistency…

This coming Saturday May 30th, 28 of the Five Star Members and coaches are ready to hit the dance floor 💃🕺

Testing strength, endurance and conditioning 💪🔥

Everyone is ready but the most important outcome is enjoying the process and having the privilege to be able to do things like this 🤩

This is real health and fitness in my opinion..

Hitting all the angles of strength, longevity and overall cardiovascular fitness. Every component covered ✅💪

It’s going to be a vibe 🔥💯

It’s only the start of something special 🚀

20/05/2026

Welcome to the quickfire round with coach Eric 🏃‍♂️

Some controversial calls as always 😅

Get to know coach Eric a little more with some quick fire questions 🎤

Eric is an incredible asset to the Five Star Team and has contributed so much to growth of Five star Fitness over the past 3 and a half years as a coach 🙌⭐️

Let us know which one was your favourite below 👇

16/05/2026

Project 8 sim 🔥

All in aid of an incredible cause for Palliative Care Kerry 👈

Close to all our hearts and those that do an incredible job every single year

When is it on? 👇

👉Saturday morning May 23rd at 7am

If you’re not doing the Beara cycle, kick off your weekend with some fitness and fun

Any donations would be so greatly appreciated to the cause

Even if you aren’t doing the event, call up to us and say hello 🙌😄

Booking now open for free on our Five Star Booking app 📲

You can donate whatever you wish on the morning via one of the following options 👇

1️⃣We’ll have a bucket at the event to donate via cash
2️⃣We can send you the link to donate and it will also be posted around this post

See you there, going to be a vibe 🔥

14/05/2026

Run Club on tour 🚨

The Five Star Free Run Club is going on tour 🏃‍♀️🏃‍♂️

This time we’re crossing the border

An away day run club 🚗

Coming to Glengarrifff

All welcome, all levels and all abilities 💯

You do NOT need to be a member, this is FREE to everyone

We’re pumped to bring the Five Star Vibes to Glengarriff

📅 Date? Sunday June 14th
⏰ Time? 8am Sharp
📍 Where? Starting at Gigi’s Glengarriff
🛣️ Distance? 5/6k any pace you wish

Followed by coffee afterwards in Gigi’s Glengarriff and a free Lemon shortbread biscuit with your coffee ☕️🍪

Everyone is welcome and I mean everyone…

Even if you’re only walking with a buggy, please come along and get some movement in…

And of course enjoy/bring the vibes 🔥

Get it locked in your diaries and see you there 📝

11/05/2026

The Five Star Summer Games 😎☀️

We are building towards an incredible day 😮‍💨

July 4th hits the halfway point of 2026 and an opportunity to bring the Five Star Crew together…

Bringing the Five star Vibes 🔥

More details to follow but it’s a carnival theme

Make sure to get it locked in your diaries 📝

⭐️Community
⭐️Connection
⭐️Craic

Team workout, BBQ, music, we have it all 🤌

Five Star Events just keep getting better and better 💯

The countdown is on 🤩

09/05/2026

Some crew this lot ⭐️🙌

Having 25 Five Star Crew hitting the 10k and half marathon today was incredible to see 🤩

Massive commitment and hard work over the past 12 weeks coming to life today

Many first timers aswell 🔥

This is what it’s all about and celebrating all the hard work as a collective 💪

Proud of the impact 💛🖤

Address

Kenmare Business Park, Unit 4
Kenmare
V93TC99

Website

https://www.fivestarfitnesskenmare.com/

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