Kells Tennis Club

16/12/2015

06/10/2015

What did you do for the ITFs World Tennis Day on March 3rd? Richard Marklow of inspire2coach marked the day by delivering a Cardio Tennis session at Earls Co...

04/10/2015

New members are always welcome and we cater for all levels of ability, from beginners to advanced.

01/10/2015

There are a few things you should know before buying a tennis racquet. This guide explains what to look for in terms of weight and balance, length, stiffness, and more... Read More.

29/09/2015

Cardio tennis includes a short warm-up, a cardio workout and a cool-down phase. The full-body cardio workout, similar to interval training, usually consists of fast-paced drills where the instructor feeds balls to the players and they hit forehands, backhands, volleys and other strokes, but also fin…

29/09/2015

Cardio Tennis every Wednesday at 7.30pm at Kells Tennis Club

27/09/2015

Social Tennis every Monday at 7pm

27/09/2015

5 Developmental benefits and many more!

It’s a bright day. Your kids have come back from school. They eat their meal, take a nap and then wake up completely energised ready to take on the world! That’s when you should drop your kids at...

26/09/2015

What is Cardio Tennis?

Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. Cardio Tennis is an on court program run with one Cardio Tennis certified Tennis Coach with a group of 6-8 participants per court. Whilst listening to upbeat music, the idea of Cardio Tennis is keep moving and keep the heart pumping. During a 60 minute workout, on average women burn around 300 to 500 calories per hour, and men burn between 500 to 800 calories.

26/09/2015

Cardio Tennis every Wednesday at 7.30 pm at Kells Tennis Club!
Book your place at:086 8524410

25/09/2015

Remember: Fun Friday today from 5 to 7 pm.

22/09/2015

Build strength, coordination and more by picking up a tennis racquet. Here are five great reasons you should give tennis a try.