Surge Health and Fitness

Surge Health and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Surge Health and Fitness, Gym/Physical Fitness Center, Fordstown, Kells.

๐Ÿ‹โ€โ™€๏ธ Strength and Conditioning Classes
๐Ÿ‹โ€โ™€๏ธ Hyrox(Sweat style) Class
๐Ÿ‹โ€โ™€๏ธ HIIT
๐Ÿ’ชTRYKA Classes
๐Ÿง˜ YOGA
๐Ÿ’ช๐Ÿผ Teen Fitness Classes
๐Ÿšดโ€โ™€๏ธ Spin Classes
๐Ÿ’ช Personal Training (1on1 & Small group)
๐Ÿคฏ Menopause Weight Management & Nutrition

Sunday Strong ๐Ÿ’ฅRhythm Ride at 9am, followed by our dedicated HYROX Class at Surge Health and Fitness at 10am.Every Sunda...
28/02/2026

Sunday Strong ๐Ÿ’ฅ
Rhythm Ride at 9am, followed by our dedicated HYROX Class at Surge Health and Fitness at 10am.

Every Sunday, we bring high-energy, performance-focused training designed to push you further. Whether youโ€™re gearing up for your first HYROX race or chasing a new PB, these sessions are built to challenge, motivate, and deliver real results.

๐Ÿ’ช What you can expect:
โ€ข Suitable for all fitness levels
โ€ข Strength, endurance & functional fitness
โ€ข Expert coaching in a supportive team environment
โ€ข Race-style conditioning that translates to performance

๐Ÿ“ Now training in Meath
Just 4 minutes off the Athboy Road
Eircode: C15 PY54

๐Ÿƒโ€โ™‚๏ธ Built for HYROX performance
๐Ÿš€ Results-driven. Community-focused.

Spots are limited,donโ€™t miss out on the HYROX class everyoneโ€™s talking about.
๐Ÿ‘‰ Book now and train with purpose:
https://surgehealthandfitness.wodify.com/OnlineSalesPage/Main?q=Classes%7COnlineMembershipId%3D268067%26LocationId%3D11178

No excuses. Just momentum. Focus Fired up. Unstoppable. Do it For you.๐Ÿ”ฅ 9:00am โ€” BootcampOur signature full-body session...
27/02/2026

No excuses. Just momentum. Focus Fired up. Unstoppable. Do it For you.

๐Ÿ”ฅ 9:00am โ€” Bootcamp
Our signature full-body session built to keep your January energy alive and turn it into real consistency.

๐Ÿšดโ€โ™€๏ธ 10:00am โ€” Ride & Pump
Push the pace on the bike, then load the bars. Cardio meets strength for serious, full-body results.

๐Ÿ‹๏ธ Open Gym โ€” from 5:30am
Early start = competitive edge. Train your way and take ownership of your weekend.

February is where habits are made, and results start showing.
Show up, put the work in, and stay locked in at Surge Health & Fitness.

๐Ÿ‘‰ Book now on Wodify:
https://surgehealthandfitness.wodify.com/OnlineSalesPage/Main?q=Classes%7COnlineMembershipId%3D268067%26LocationId%3D11178

Looking for a great workout to set you up for the weekend? Tomorrow at Surge Health & Fitness, weโ€™re running 6 powerful ...
26/02/2026

Looking for a great workout to set you up for the weekend? Tomorrow at Surge Health & Fitness, weโ€™re running 6 powerful classes built to reset your mindset, rebuild your strength, and put you back in control of your health.

When you book a class, youโ€™re not just saving a space, youโ€™re backing yourself and saying my goals matter.

๐Ÿ’ช ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  | ๐Ÿ”:๐Ÿ‘๐ŸŽ ๐€๐Œ
Start your day lifting with purpose. Full-body strength, power development, and smart conditioning to set the tone for the entire week.

โšก ๐‡๐ˆ๐ˆ๐“ | ๐Ÿ•:๐Ÿ‘๐ŸŽ ๐€๐Œ โ€“ ๐๐ž๐Ÿ๐จ๐ซ๐ž-๐–๐จ๐ซ๐ค ๐๐ฎ๐ซ๐ง๐ž๐ซ
Short on time, big on results. High-intensity intervals designed to torch calories, build endurance, and wake you all the way up.

๐Ÿฅ‹ ๐๐จ๐จ๐ญ ๐‚๐š๐ฆ๐ฉ | ๐Ÿ—:๐Ÿ‘๐ŸŽ ๐€๐Œ
A dynamic blend of functional strength and conditioning. Efficient, explosive, and built to make everyday movement feel effortless.

โšก ๐‡๐ˆ๐ˆ๐“ | ๐Ÿ“:๐Ÿ๐Ÿ“ ๐๐Œ
Clock out and go hard. This fast-paced session is the ultimate resetโ€”sweaty, powerful, and ridiculously effective.

๐Ÿ’ช ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  | ๐Ÿ”:๐ŸŽ๐ŸŽ ๐๐Œ
Train with intent after work. Focused lifting, solid technique, and progressive programming to keep you getting stronger every week.

๐Ÿ‹๏ธโ€โ™€๏ธ ๐‘๐ก๐ฒ๐ญ๐ก๐ฆ ๐‘๐ข๐๐ž | ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
A music-driven indoor cycling experience. Ride to the beat, feel the energy, and lose yourself in the rhythm. Low-impact, high-intensity, and unbelievably fun!

๐Ÿ‘‰ Book your class now and take the first decisive step toward the strongest, healthiest year of your life.

https://surgehealthandfitness.wodify.com/OnlineSa.../Main...

Train your way at Surge Health & Fitness ๐Ÿ’ชOur Open Gym gives you the freedom to work out on your schedule, now open 5AM ...
24/02/2026

Train your way at Surge Health & Fitness ๐Ÿ’ช
Our Open Gym gives you the freedom to work out on your schedule, now open 5AM โ€“ 11PM every day. Whether youโ€™re an early riser or a late-night grinder, your training never has to wait.

Experience some of the most advanced fitness equipment in the world, featuring premium BLK BOX strength systems and Concept2 performance machines trusted by elite athletes worldwide. From strength training to conditioning, every session is powered by top-tier equipment designed for real results.

No classes. No pressure. Just you, your goals, and the best environment to train.
๐Ÿ”ฅ Open Gym: 5AM โ€“ 11PM
๐Ÿ”ฅ World-class BLK BOX & Concept2 equipment
๐Ÿ”ฅ Space to train your way

Book your place:
https://surgehealthandfitness.wodify.com/OnlineSalesPage/Main?q=Classes%7COnlineMembershipId%3D268067%26LocationId%3D11178

Join the movement at Surge Health & Fitness and take your training to the next level.

Tomorrow at SURGE โ€” your Tuesday training starts here ๐Ÿ’ฅFrom early-morning energy to evening strength sessions, weโ€™ve got...
23/02/2026

Tomorrow at SURGE โ€” your Tuesday training starts here ๐Ÿ’ฅ

From early-morning energy to evening strength sessions, weโ€™ve got a full day of workouts ready for you. No matter where you are on your fitness journey, thereโ€™s a class designed to help you move, sweat, and feel stronger.

Check out whatโ€™s on and book your spot ๐Ÿ‘‡

๐Ÿšด Rhythm Ride | 6:30am
Start your day on the beat. High energy, motivating music, and an uplifting ride that wakes up both body and mind.

โšก HIIT | 7:30am
Fast, focused, and powerful. Short bursts of intense work designed to maximise results and keep the burn going long after you finish.

๐Ÿšด Rhythm Ride | 9:30am
Same great ride โ€” just a little later. Perfect if you prefer extra sleep before hitting the saddle.

๐Ÿ‹๏ธ Teen Fit HIIT | 5:00pm
A fun, confidence-building session helping teens improve fitness, strength, and movement skills in a supportive environment.

๐Ÿ‹๏ธ Strength & Conditioning | 6:00pm
Train with intention. Build strength, improve technique, and develop full-body power.

๐Ÿ‹๏ธ TRYKA | 7:00pm
End the day strong with this dynamic hybrid workout combining strength, conditioning, and functional movement.

๐Ÿ’ช Whatever your goal, thereโ€™s a session for you.
Book in now and make your Tuesday count.

๐Ÿ”— https://surgehealthandfitness.wodify.com/OnlineSa.../Main..

๐Ÿ“ Location: C15 PY54 โ€” just minutes off Athboy Road

SUPER SATURDAY 21 February 2026.. Keep your 2026 energyStrong, focused and unstoppable. Summer is coming. ๐Ÿ”ฅ 9.00am โ€” Boo...
20/02/2026

SUPER SATURDAY 21 February 2026.. Keep your 2026 energy
Strong, focused and unstoppable. Summer is coming.

๐Ÿ”ฅ 9.00am โ€” Bootcamp
Our signature full-body session to shake off the holidays and kickstart your momentum.
๐Ÿšดโ€โ™€๏ธ 10.00 am โ€” Ride & Pump
Torch calories on the bike, then build lean muscle with bars & plates for serious total-body power.

๐Ÿ‹๏ธ Open Gym โ€” from 5:30am
Prefer doing your own work out, drop in and get it done

Your 2026 goals wonโ€™t chase themselves, take the first step this Saturday.
๐Ÿ‘‰ Book now on Wodify:
https://surgehealthandfitness.wodify.com/OnlineSa.../Main...

Tryka Thursday is all about conditioning and building strength. At SURGE Health and Fitness we have something for everyo...
18/02/2026

Tryka Thursday is all about conditioning and building strength. At SURGE Health and Fitness we have something for everyone.

Here's whatโ€™s on:
๐Ÿ”ฅ 6:30am โ€” ๐Œ๐ž๐ญ๐œ๐จ๐ง
High-intensity metabolic conditioning designed to build strength, stamina and serious sweat.

๐Ÿ’ฅ 7:30am โ€” ๐‡๐ˆ๐ˆ๐“
Kickstart your morning with fast, explosive intervals that burn calories and boost endurance.

๐Ÿ’ช 9:30am โ€” ๐“๐‘๐˜๐Š๐€ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ 
Functional strength + conditioning blended for a full-body challenge that gets results.

๐Ÿ’ช 5:00pm โ€” ๐“๐ž๐ž๐ง ๐…๐ข๐ญ ๐‡๐ˆ๐ˆ๐“
Our Teen Fit HIIT class is the perfect way to build confidence, strength, and fitness in a supportive environment

๐Ÿ’ช 6:00pm โ€” ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐ 
Kickstart your day with coached full-body lifting, power work, and intelligent conditioning. Strong mornings

โšก 7:00pm โ€” ๐Œ๐ž๐ญ๐œ๐จ๐ง
High-intensity metabolic conditioning designed to build strength, stamina and serious sweat.

๐Ÿ“ฒ Book now through our Wodify app!
Meathโ€™s Health & Fitness Starts at SURGE. ๐Ÿ’š
https://surgehealthandfitness.wodify.com/OnlineSalesPage/Main?q=Classes%7COnlineMembershipId%3D268067%26LocationId%3D11178

A perfect way to keep kids active, confident, and strong at Surge Health & Fitness.

๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ๐ฌ ๐š๐ญ ๐’๐ฎ๐ซ๐ ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐ง๐ž-๐”๐ฉ:๐Ÿ’ช ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  โ€” ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆKickstart your day with coached full-...
17/02/2026

๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ๐ฌ ๐š๐ญ ๐’๐ฎ๐ซ๐ ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ

๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐ง๐ž-๐”๐ฉ:

๐Ÿ’ช ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  โ€” ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ
Kickstart your day with coached full-body lifting, power work, and intelligent conditioning. Strong mornings = strong weeks.

โšก ๐‡๐ˆ๐ˆ๐“ โ€” ๐Ÿ•:๐Ÿ‘๐ŸŽ๐š๐ฆ | ๐๐ž๐Ÿ๐จ๐ซ๐ž-๐–๐จ๐ซ๐ค ๐๐ฎ๐ซ๐ง๐ž๐ซ
45 minutes of sweat-soaked intervals to boost endurance, burn calories, and leave you buzzing all morning.

๐Ÿฅ‹ ๐“๐ซ๐ฒ๐š๐ค๐š ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  โ€” ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ
Functional strength meets conditioning in this explosive mid-morning session. Train smart. Feel unstoppable.

โšก ๐‡๐ˆ๐ˆ๐“ โ€” ๐Ÿ“:๐Ÿ๐Ÿ“๐ฉ๐ฆ
The perfect after-work reset โ€” fast, fiery, and guaranteed to melt the stress away.

๐Ÿ’ช ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  โ€” ๐Ÿ”:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
Finish your workday with purpose. Build muscle, refine technique, and leave stronger than you arrived.

๐Ÿ‹๏ธโ€โ™€๏ธ ๐๐จ๐จ๐ญ ๐‚๐š๐ฆ๐ฉ โ€” ๐Ÿ•:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
A high-energy mix of strength, cardio, and teamwork. Big sweat. Big vibes. Even bigger results.

๐Ÿ‘‰ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐š๐œ๐ž ๐ง๐จ๐ฐ:
https://surgehealthandfitness.wodify.com/OnlineSa.../Main...

Make Wednesday your power day ๐Ÿ’ฅ
๐Ÿ“ Location: C15PY54 See less
โ€” in Kells.

Tomorrow at SURGE, the schedule is packed from sunrise sweat to evening strength ๐Ÿ’ฅWherever youโ€™re at on your fitness jou...
16/02/2026

Tomorrow at SURGE, the schedule is packed from sunrise sweat to evening strength ๐Ÿ’ฅ
Wherever youโ€™re at on your fitness journey, thereโ€™s a class waiting for you. Check out whatโ€™s on and lock in your spot ๐Ÿ‘‡

๐Ÿšด Rhythm Ride | 6:30am
Rise, clip in, and ride to the beat. High-energy music, big motivation, and the perfect start to your day.

โšก HIIT | 7:30am
Short, sharp, and powerful. Explosive intervals designed to push your limits and keep you burning long after the workout ends.

๐Ÿšด Rhythm Ride | 9:30am
More sleep, same burn. A music-driven ride that hits just as hard without the early alarm.

๐Ÿ‹๏ธ Teen Fit HIIT | 5:00pm
A fun, high-energy session built to boost confidence, fitness, and strength for teens.

๐Ÿ‹๏ธ Strength & Conditioning | 6:00pm
Train with purpose. Build strength, refine technique, and develop full-body power.

๐Ÿ‹๏ธ TRYKA | 7:00pm
Finish the day strong with this hybrid workout blending movement, strength, and conditioning for a total-body challenge.

๐Ÿ’ช Whatever your goal, thereโ€™s a session to match it.
Book now and make your Tuesday count.

๐Ÿ”— https://surgehealthandfitness.wodify.com/OnlineSa.../Main...

Monday is often called the toughest day of the week.But the quickest way to shake off the post Valintines slump? Move yo...
15/02/2026

Monday is often called the toughest day of the week.
But the quickest way to shake off the post Valintines slump? Move your body, lift your mood, and show up for yourself.

Tomorrow at Surge Health & Fitness, weโ€™ve lined up the 6 perfect sessions to reset your mindset, boost your energy, and kick-start the week feeling unstoppable ๐Ÿ”ฅ

๐Ÿ“… ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ—๐ญ๐ก ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ โ€“ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐“๐ข๐ฆ๐ž๐ญ๐š๐›๐ฅ๐ž
๐Ÿ‹๏ธ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  6:30
โšก ๐‡๐ˆ๐ˆ๐“ 7:30
๐Ÿ‹๏ธ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  9:30
โšก ๐‡๐ˆ๐ˆ๐“ 17:15 โ€“ with Natalie
๐Ÿ‹๏ธ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  18:00 โ€“ with Natalie
๐Ÿšด ๐‘๐ก๐ฒ๐ญ๐ก๐ฆ ๐‘๐ข๐๐ž 19:00 โ€“ with Natalie

No motivation? Thatโ€™s okay, just turn up.
The energy, the music, the coaches, and the community will do the rest ๐Ÿ’ฅ

Book here:
https://surgehealthandfitness.wodify.com/OnlineSalesPage/Main?q=Classes%7COnlineMembershipId%3D268067%26LocationId%3D11178

READY TO TRAIN LIKE A HYROX ATHLETE? ๐Ÿ”ฅJoin the dedicated HYROX class at Surge Health and Fitness every Sunday at 10am an...
14/02/2026

READY TO TRAIN LIKE A HYROX ATHLETE? ๐Ÿ”ฅ

Join the dedicated HYROX class at Surge Health and Fitness every Sunday at 10am and take your performance to the next level. Whether youโ€™re preparing for your first HYROX event or chasing a new PB, our structured, high-energy sessions are built to challenge, motivate, and deliver results.

๐Ÿ’ช What to expect:
โ€ข A class designed for all fitness levels
โ€ข Strength, endurance & functional fitness
โ€ข Expert coaching & supportive team atmosphere
โ€ข Race-style conditioning

๐Ÿ“ Training now in Meath - Just 4 minutes off the Athboy Road - Eircode: C15PY54
๐Ÿƒโ€โ™‚๏ธ Built for HYROX performance
๐Ÿš€ Results-driven. Community-focused.

Spots are limited โ€” join the HYROX class everyoneโ€™s talking about.
๐Ÿ‘‰ Book your place now and train with purpose: https://shorturl.at/qwVum
https://surgehealthandfitness.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D268067%26OnlineMembershipPaymentOptionId%3D0%26ClassId%3D183389896%26LocationId%3D11178%26IsToViewPurchaseOnly%3DFalse%26PromoCodeInputParameter%3D

Address

Fordstown
Kells
C15X4YD

Opening Hours

Monday 6:15am - 8pm
Tuesday 6:15am - 8pm
Wednesday 6:15am - 8pm
Thursday 6:15am - 8pm
Friday 6:15am - 8pm
Saturday 9am - 1pm
Sunday 10am - 12pm

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