LT Fitness

08/09/2026

Big Announcement 📣

Absolutely delighted to announce our next big community event…

14 hour ‘Spinathon’ on indoor bikes inside Tesco Headford 🚲

All proceeds raised will be going to the ‘Children’s Health Foundation’

Crumlin, Temple Street, Tallaght & Connolly

This will be a community event involving the gym & other clubs & local businesses 🤝

We’ll need over 100 people on the day to pull it off between cyclists & bucket collectors

We’ve had massive support with similar events in the past

It’s time to get everyone together again on - Friday 2nd October from 8.00am-10.00pm

More info coming soon - save the date 🤩

08/09/2026

Struggling with cravings 😩 Here’s how regular exercise helps to reduce unhealthy cravings 👉

07/09/2026

Gym beginners 🙋🏻‍♀️🙋🏻‍♂️ Tips to help you out 👉👉

07/09/2026

We got our surround sound system revamped here last week. Quality is better than ever. As someone said “Music is closer to a nightclub than a gym” It adds to the overall uplifting experience we’re looking for. This is the time of year to establish a brilliant indoor exercise routine for yourself. Get on it - you’ll feel better. Have a great week ✌️(DM to hear more about what’s coming up at LT Fitness)

06/09/2026

Positive mental health tip 🧠 👉👉👉👉

06/09/2026

Katie Taylor appreciation 👏 Katie was first an Irish champion, then a European champion, then Olympic champion & eventually a professional World champion on multiple different levels. She’s the pound for pound best female boxer in the World, one of the best female boxers ever & one of the best Irish athletes of all time - where she has also represented Ireland in soccer. A friend of mine who was good boxer himself back in the day trained with her in Dublin, she was too good to train with the girls & had to box with the lads. The coach would tell the boys to take her seriously or “She’ll take your head off” What a incredible women - so humble, hard working, amazing character, inspirational, she’s a true role model. A hero for me personally & hopefully my own little girls will get to meet her someday. The best of the best 🥊🇮🇪❤️

06/09/2026

Inspirational Interview 🎙️

Aileen Flaherty has been one of the key members of the gym over the last few years

Here’s what we covered in today’s inspirational interview…

Her weekly exercise routine for her body, mind & health ✅

How she juggles work, 4 kids & keeping fit ✅

How & why she integrated into the local community ✅

Her top tips on how she stays consistent every month all year round ✅

Plus loads more on how to improve your physical health, mental health & quality of life ✅

So much great stuff in this one from one of the most amazing ladies around 👍

(Drop us a DM if you want to do something similar)

Exercise. Nutrition. Health. Fitness. Wellness.

05/09/2026

7am Saturday morning 🌅 🔥🔥🔥🔥

04/09/2026

Stop Putting If Off 🙈

Are you slacking with changing your diet?

Stop putting it off.

Are you being lazy with your exercise routine?

Stop putting it off.

Do you need to refocus & lose weight?

Stop putting it off.

Do you need to gain healthy weight (bone or muscle) ?

Stop putting it off.

Do you need to make a positive change in your life?

Stop putting it off.

Life is too short to be stuck in cycle of procrastination & going nowhere.

Take action - you’ll feel better 👍(Drop us a DM to hear more)

03/09/2026

Take a look around our facility 🤩👉👉👉👉