CFitness

CFitness Qualified female personal trainer based in Letterkenny. Offering 1 to 1 personal training with pay as you go sessions.

Happy Pride Month!
03/06/2022

Happy Pride Month!

Wishing you all a happy Christmas ⛄🎄❤️
25/12/2021

Wishing you all a happy Christmas ⛄🎄❤️

15/09/2021


Back workout
20mins
As Many Rounds As Possible
10 X pull ups
10x TRX rows
10x bent over rows
10x single arm rows (each side)

Tomorrow is another day to start again, never give up on yourself 💪🏻❤️
13/09/2021

Tomorrow is another day to start again, never give up on yourself 💪🏻❤️

There's no better feeling than setting some goals and absolutely smashing them 💪🏻💪🏻
06/09/2021

There's no better feeling than setting some goals and absolutely smashing them 💪🏻💪🏻

01/09/2021



Core blast that can be done in your home or in the gym all it takes is 15mins! 😲

15mins As Many Rounds As Possible
16 reps X sit ups
16 reps X single leg toe touches (each side)
16 reps X flutter kicks
16 reps X bicycle crunches

great wee cause if anyone can donate ❤️❤️ thanks in advance
30/08/2021

great wee cause if anyone can donate ❤️❤️ thanks in advance

A personal trainer can be a big help on your fitness journey ❤️🏋️‍♀️
30/08/2021

A personal trainer can be a big help on your fitness journey ❤️🏋️‍♀️

25/08/2021

🥵🔥🦵
5 Rounds
8 x Heavy barbell squats
30 x Heavy dumbbell walking lunges

Address

Gweedore

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