Low Impact Fitness Exercises

Low Impact Fitness Exercises Hi Everyone, Welcome to L.I.F.E! ( Low Impact Fitness Exercise). My name is Annette Gibson, I am over 20 years qualified in the fitness Industry.

Providing Chair Aerobics classes every Thursday 6.30pm in St Michael's Hall Gorey, Qualified Fitness Instructor with 20 years experience in the fitness industry.

16/04/2026

Great class this evening. You ladies were on fire. Well done

09/04/2026

Another class done ✔️
Be proud of yourself for showing up and giving it your all — that’s where the magic happens ✨

02/04/2026

✨ This Evening’s Motivation ✨

If you’re thinking about it… this is your sign .....
Join me this evening — no pressure, just movement, a few laughs, and feeling better when you leave than when you arrived.
Every little bit counts, and you’ll be so glad you came 💪
See you at 6.30PM!
St. Michaels Parish Hall...🎶

05/03/2026

🌟 Special Notice for March! 🌟

Bring a new friend along to Chair Aerobics this month and your class is FREE! 🎉
It’s the perfect time to introduce someone to a fun, friendly workout.
Move more, laugh more, and feel great together! 💪🪑
📅 Thursdays – 6:30pm
📍 Pastoral Centre, Gorey
Tag your workout buddy or bring them along this March! 👯‍♀️

02/03/2026

What feels tough today will feel easier tomorrow. Keep showing up, keep moving, and trust that your body is getting stronger every single time you sit in that chair.

Remember, every movement matters. Chair aerobics isn’t about how fast or how far — it’s about showing up, moving your bo...
26/02/2026

Remember, every movement matters. Chair aerobics isn’t about how fast or how far — it’s about showing up, moving your body, and feeling better than when you arrived. Take it at your own pace, smile, and be proud of yourself for giving it your all this evening.

Every time you show up, you’re choosing yourself. That’s something to be proud of.Small movements add up to big changes....
26/02/2026

Every time you show up, you’re choosing yourself. That’s something to be proud of.
Small movements add up to big changes. So let's keep going!
Grab a chair, lift a smile, and let’s move our way to feeling good....
6.30pm, Thursday, Pastoral Centre Gorey

05/02/2026

Remember, every movement matters. Chair aerobics isn’t about how fast or how far — it’s about showing up, moving your body, and feeling better than when you arrived.
Taking it at your own pace, smiling, and been proud of yourself for giving it a go today.
Well done to you all .

Happy Bank Holiday everyone! ☀️Hope you’re enjoying the rest and a little treat or two 😊Don’t forget to sneak in some ge...
02/02/2026

Happy Bank Holiday everyone! ☀️
Hope you’re enjoying the rest and a little treat or two 😊
Don’t forget to sneak in some gentle movement — a walk, a stretch, or a few chair exercises all count!
Looking forward to seeing you back feeling refreshed and ready to go 💪✨

This weekend, move your body because you can, not because you have to. A little stretch, a short walk, a chair workout —...
25/01/2026

This weekend, move your body because you can, not because you have to. A little stretch, a short walk, a chair workout — it all counts. Every bit of movement is a gift to your wellbeing 💚
Happy Sunday

Address

St. Michael's Pastoral Centre, Co. Wexford
Gorey
Y25E0A2

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