14/06/2026
Members have been working muscle-ups over the past 2weeks. Our 3 week rotating training shedules develop functional body movement.
Understanding correct body movement fixes and improves Mobility & Flexibility issues, muscle inbalance, muscle strength & endurance.
We are not just a normal gym, our instructors are here to educate and guide you through our training programme. Watch your progression through our purpose build app, where you can set goals and track your whole journey