Evolve with Elle Coaching

Evolve with Elle Coaching Personal trainer with a passion for helping you become the best version of yourself 🏋️‍♀️

🚀 OUR 12 WEEK CHALLENGE IS LIVE 🚀📅 Starts: 2nd March🏁 Finishes: 24th May€249. One decision. 12 weeks that can actually c...
07/02/2026

🚀 OUR 12 WEEK CHALLENGE IS LIVE 🚀
📅 Starts: 2nd March
🏁 Finishes: 24th May

€249. One decision. 12 weeks that can actually change things.

What you get 👇
💪 Unlimited group classes
📊 Personalised calories & macros (no guesswork)
🧠 Access to Evolve workshops
💬 Private WhatsApp group for support, accountability & motivation
🔥 Classes to suit your life: TRYKA | S&C | Morning Strength Club

This isn’t a quick fix or a “be perfect” challenge.
It’s about consistency, support, learning what works for you and building habits that last 🙌

If you’ve been waiting for a sign… this is it.
Drop a 🔥 or DM CHALLENGE to get started.

🌟 Get ready to elevate your fitness game! 🌟Join us for HYROX classes every Sunday at 9 AM, starting September 7th! 🕘💪Div...
28/08/2025

🌟 Get ready to elevate your fitness game! 🌟

Join us for HYROX classes every Sunday at 9 AM, starting September 7th! 🕘💪

Dive into a challenging and fun workout that combines strength and endurance – perfect for all fitness levels! Whether you're looking to boost your performance or simply want to try something new, this is the place to be!

💰 Cost: €10 per class
📍 Location: Richie Ivory Jiu Jitsu Academy, IDA Business Park, Gorey

Tag your workout buddy and let’s crush those goals together! Don't miss out—grab your spot today! 🙌🔥

Are you ready for our final challenge of the year?? Get back into routine this September with our 12 week challenge! Sta...
02/09/2024

Are you ready for our final challenge of the year??

Get back into routine this September with our 12 week challenge!

Starting September 16th and running until the 8th of December we are ready to help you reach those fitness goals before the year is out 🏋️‍♀️🏋️‍♀️

The 12 week challenge costs €295!!

Sign up today 🏋️‍♀️

The next client we would like to introduce is Lorna!! Lorna had been a personal training client here at Rebel Fitness fo...
24/04/2024

The next client we would like to introduce is Lorna!!

Lorna had been a personal training client here at Rebel Fitness for nearly 10 weeks now. In that time she has really pushed herself, Lorna started out a little afraid of the heavy weights but now she tells me when it’s time to move up 🥊 not only has her strength increased but her body composition has too!

As always we are so proud of what each client achieves 🎉 it’s honestly so class to be a part of everyone’s fitness journeys 💜💜💜

(Would like to point out 1kg is the difference in weight here but it looks like more do not rely on only the scales people measurements and pictures so you so much more)

The difference 100 days can make!! Larry started his 100 day challenge back in January, he decided that for 100 days he ...
16/04/2024

The difference 100 days can make!!

Larry started his 100 day challenge back in January, he decided that for 100 days he would do 100 pull ups and 100 push ups and he did it!!

It’s a massive accomplishment, he gave himself a goal and saw it through to the very end! In this time Larry gained 4kg and improved his strength and form massively( we have a reel to follow of day 1 and day 100)

This challenge really is proof that consistency is key and can help you achieve any goal you set yourself!

We are so proud of you Larry!!

Next up is Barbara 💜Barbara was one of our very first clients! She loves trying out new classes but this was our very fi...
14/04/2024

Next up is Barbara 💜

Barbara was one of our very first clients! She loves trying out new classes but this was our very first in person challenge together and she has smashed it!

In twelve weeks she is down 3.8kg and 20.5 inches and her strength is flying up with personal bests in her bench, squat and deadlift two weeks ago!

We are so proud of you Barbara 👏

Now we have Kevin… Kevin’s strength has massively increased since September he currently has an 80kg bench 🤯While he mig...
08/04/2024

Now we have Kevin…

Kevin’s strength has massively increased since September he currently has an 80kg bench 🤯

While he might seem like a man of few words in his post you can’t shut him up in class 😂😂

Amazing work Kevin

Next up with have Susie. Susie is currently starting her third challenge with us in Rebel Fitness! She has come so far i...
07/04/2024

Next up with have Susie.

Susie is currently starting her third challenge with us in Rebel Fitness! She has come so far in the last 6 months, her form has improved massively which has helped her get to a 90kg deadlift and a 40kg bench!

We are so proud of all the progress you have made and it’s amazing watching your confidence grow in the gym!

Up next we have Mark!! Mark has smashed the last 12 weeks not only has he lost 19.4lbs but can now deadlift 112kg, squat...
31/03/2024

Up next we have Mark!!

Mark has smashed the last 12 weeks not only has he lost 19.4lbs but can now deadlift 112kg, squat 110kg and bench 60kg!

No matter what exercise is put in front of Mark he will give it a try, with a knee issue if it’s not possible we find another route to get the same results!!

So proud of what you have achieved in such a short time frame 🏋️‍♀️🍾🥳

Next up we have Aileen who is one of the most determined ladies I know!! Her strength has multiplied since September! I ...
30/03/2024

Next up we have Aileen who is one of the most determined ladies I know!!

Her strength has multiplied since September!

I would also like to point out that Aileen weighs the exact same in both photos but her whole body shape has changed, if we focused on only the scales you would think she had made zero progression but instead she has doubled her deadlift, can push press 25kg ( before Xmas 10kg was a challenge) and her clothes fit so much better!

Address

Rangers Clubhouse, Ramstown Upper
Gorey
Y25CK24

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