Bronach Maguire Health & Fitness

Bronach Maguire Health & Fitness Personal Training
SGPT
Classes
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Suitable for all levels

Fitness often feels easy when we’re young, optional when life gets busy and much more important as we get older🙌🏼The hab...
18/06/2026

Fitness often feels easy when we’re young, optional when life gets busy and much more important as we get older🙌🏼

The habits you build today can have a huge impact on your health, strength and independence🫱🏻‍🫲🏼

Don’t wait to be healthy, start with small, consistent steps now, and you’ll thank yourself for it in later life👏🏻

Your future self is counting on the choices you make today✅

Brónach Maguire Health & Fitness • Gyms in Monaghan • Strength & Conditioning Coach • Fitness For Life

Finding the right gym is about so much more than just the workouts🙌🏼We believe fitness should be for everyone, which is ...
15/06/2026

Finding the right gym is about so much more than just the workouts🙌🏼

We believe fitness should be for everyone, which is why we’re committed to creating an environment where you feel encouraged, listened to & confident in your own journey

No matter where you’re starting from, you’ll always have a team around you that’s ready to help you succeed and celebrate your progress every step of the way🫱🏻‍🫲🏼

If this sounds like the kind of gym you’ve been looking for, we’d love to hear from you

Drop us a message and let’s get you started✅

Brónach Maguire Health & Fitness • Gyms in Monaghan • Strength & Conditioning Coach • Gym Green Flags

With so much nutrition advice online, it can be difficult to separate fact from fictionThe truth is, many of the “rules”...
09/06/2026

With so much nutrition advice online, it can be difficult to separate fact from fiction

The truth is, many of the “rules” we’ve been told about food over the years simply aren’t backed by science🙌🏼

Remember, healthy eating doesn’t have to be complicated—it’s about finding a balanced approach that works for you🫱🏻‍🫲🏼

Brónach Maguire Health & Fitness • Gyms in Monaghan • Strength & Conditioning Coach • Nutrition Tips

Progress isn’t always obvious🙌🏼Most of the time, meaningful change happens quietly through the habits and actions you re...
07/06/2026

Progress isn’t always obvious🙌🏼

Most of the time, meaningful change happens quietly through the habits and actions you repeat every day✅

Sticking to your plan when motivation is low may seem small on its own, but it creates powerful results👏🏻

Stay patient, keep showing up & trust that every positive step is moving you closer to your goals🫱🏻‍🫲🏼

Brónach Maguire Health & Fitness • Gyms in Monaghan • Strength & Conditioning Coach • Invest In Yourself

Behind every class is a coach doing so much more than just leading the workout, there’s a lot that happens behind the sc...
02/06/2026

Behind every class is a coach doing so much more than just leading the workout, there’s a lot that happens behind the scenes🙌🏼

Many of these things go unnoticed, and that’s okay, we do them because we care🫱🏻‍🫲🏼

Our goal is always to create the best possible experience and help you feel supported every step of the way👏🏻

Brónach Maguire Health & Fitness • Gyms in Monaghan • Strength & Conditioning Coach • Supporting Your Goals

Feeling low on energy or not seeing the progress you expected? The way you fuel your body could be the missing piece to ...
28/05/2026

Feeling low on energy or not seeing the progress you expected?

The way you fuel your body could be the missing piece to your training 🙌🏼

What you eat plays a big role in your energy, recovery & overall performance📈

By making small changes to support your body with the right nutrition, you can help yourself train better, recover faster & feel stronger both in and out of the gym👏🏻

Brónach Maguire Health & Fitness • Gyms in Monaghan • Strength & Conditioning Coach • Fuel Your Training

27/05/2026

Thinking about starting your fitness journey but not quite sure where to begin? 💭

If you’ve been on the fence, consider this your sign to get started🙌🏼

We offer a wide range of classes to suit all levels of fitness, whether you’re just starting out or looking to push yourself further👏🏻

Every session can be adapted to suit your pace and ability, so you’ll always feel comfortable and supported while still making progress📈

If you’re ready to take that first step, drop me a message and we’ll chat about what works best for you✅

Brónach Maguire Health & Fitness • Gyms in Monaghan • Strength & Conditioning Coach • Gym Classes Monaghan

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Glaslough

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