Áine Bailey Pilates

Áine Bailey Pilates Aine Bailey Pilates is a full mind/body workout to build core strength, balance, posture, coordination and flexibility. I'm Passionate about Pilates.

I like to describe it as working from the inside out, it's what is going on inside your body that makes the difference. My students learn to engage their deep core muscles. This is the key to gaining stability and control of your body for better strength, balance and injury prevention. My goal is to help you better understand your body and what Pilates can do for you. Individual attention guaranteed.

Address

Pollagh, Ballinderreen
Galway
H91W10R

Opening Hours

Monday 7:45pm - 9:45pm
Tuesday 7pm - 9pm
Wednesday 9:30am - 11:30am
Friday 9am - 10:30am

Telephone

+353830044767

Website

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