Health, fitness and Performance

Health, fitness and Performance Hi, I'm Aisling! I am a strength and Conditioning coach from Galway. I am very interested about Health and Fitness. Hi I'm AIsling Connor from Galway.

I am 21 years old. I am a strength and conditioning coach. I am a 3rd year in the Limerick Institute of Technology (LIT).. From playing sport and living a healthy lifestyle I choose to take the path into strength and conditioning so that I can learn more and more about sports, fitness and health. I have a great interest in health, fitness, performance and well-being. I truly believe that a healthy

mind, is a healthy body. I am here to help anyone with any questions/problems that they might have if it is fitness, mobility/flexability issues, nutrition, resistance training and much more. Feel free to contact me on Email at [email protected]
or PM me on facebook. I also have an istagram page fitness_with_ais

Dearcadh Folláin

Address

Rosamhil
Galway

Telephone

0870000000

Website

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