01/09/2026
🥊 Galway women — fancy trying MMA but never known where to start?
Start with other beginners.
Our 8-Week Women’s Beginner MMA Course is a welcoming introduction to mixed martial arts, created for women who want to learn something new, get stronger and build confidence — with no previous experience needed.
Over the eight weeks you’ll learn:
🥋 Brazilian Jiu-Jitsu
🥊
Striking
🤼♀️ Wrestling
💪 Plus plenty of fitness, movement and confidence along the way.
📅 Mondays & Wednesdays
⏰ 6pm
📍 Shaolin MMA Galway
♀️ Women’s beginner course
You don’t have to be fit enough, strong enough or experienced enough before you start.
You just have to start.
Come learn, train, laugh and discover what you can do.
📩 DM us to book your place.
🌐 Or see our website - Link in bio