TORFitness Coaching

TORFitness Coaching Helping Women Gain Body Confidence & Grow Strength In The Gym.

5 years since he accidentally liked an old photo in my instagram feed 🤭Happy 5 years 😘 go us for making it this long
14/03/2026

5 years since he accidentally liked an old photo in my instagram feed 🤭

Happy 5 years 😘 go us for making it this long

Life lately ✨Clearly fu**ed up the weekly recaps 🥲🥲PS for the short gals buy yourself a pair of Fitjeans you’ll actually...
08/03/2026

Life lately ✨

Clearly fu**ed up the weekly recaps 🥲🥲

PS for the short gals buy yourself a pair of Fitjeans you’ll actually like wearing jeans for once x

Weekly Recap 💌Between PMS, running 10k PB, feeling abit drained 🥲 the weekend made up for it feeling all the love from ...
15/02/2026

Weekly Recap 💌

Between PMS, running 10k PB, feeling abit drained 🥲 the weekend made up for it feeling all the love from 💘

Last week of Jan ✨ let’s bring on February
01/02/2026

Last week of Jan ✨ let’s bring on February

Week 4 Jan ✨Moving week! 🏡Still don’t belief this is where we live now 🥹 It’s giving suite life of Zac and coady Seen th...
25/01/2026

Week 4 Jan ✨
Moving week! 🏡
Still don’t belief this is where we live now 🥹
It’s giving suite life of Zac and coady
Seen the most adorable sausage dog in home bargains (I wanted to steal him)
Made homemade spice bag - was banging
Back is getting leaner 🥹

Week 3 Jan ✨(promised I would do myself a recap each week to look back on)• got a curly blowdry • went to London • got l...
25/01/2026

Week 3 Jan ✨(promised I would do myself a recap each week to look back on)
• got a curly blowdry
• went to London
• got lost in london
• train got cancelled and had to stay another night in london
• lifted 15kg dumbbells for shoulder press
• start packing for our move 🏡

Week 2 Jan ✨- first session of the week- viewing apartments 🏙️- new sweet treat unlocked 🔓 - fave yog bowl- learning to ...
11/01/2026

Week 2 Jan ✨
- first session of the week
- viewing apartments 🏙️
- new sweet treat unlocked 🔓
- fave yog bowl
- learning to do a front flip
- went out for steak got the sh*ts after 🥴
- week 1 progress photos
-

Week 1 Jan 2026 ✨+ (New Years)
11/01/2026

Week 1 Jan 2026 ✨+ (New Years)

2nd 10k in the bag 🏅 I actually don’t know how I’ve managed to do these because I’m still convinced I’m not a runner gal...
20/12/2025

2nd 10k in the bag 🏅

I actually don’t know how I’ve managed to do these because I’m still convinced I’m not a runner gal 🤣

Even more delighted that we got one in together

Medals as an adult hit different hehe

2025 has shown me how much more capable I am at things and 2026 will be even more impressive (for myself 🤭)

Surprisingly no toe nails fallen off and now to fly home for Christmas tomorrow 🎄

Long time no posting 👀👀 Still can’t believe I just ran 10k you know NEVER thought I would do something like thatI always...
08/12/2025

Long time no posting 👀👀
Still can’t believe I just ran 10k you know NEVER thought I would do something like that
I always told myself I’ll never be a runner gal
All the better I got a medal to mark the occasion 🥇

Wouldn’t have been able to get it done in under 1hr 20 without my girly 💖 she’s the best hype woman ###

Now this is what I call a wholesome Sunday 🧘‍♀️
23/11/2025

Now this is what I call a wholesome Sunday 🧘‍♀️

09/10/2025

Take the stairs

Skip the elevator

You’ll hate me now but love me later x

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Galway

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