Mindful Movements

23/06/2024

🌟 Thank You for 10 Incredible Years! 🌟

We are beyond grateful for your support of Mindful Movements Pilates Studio over the past decade. Last week’s celebration was truly magical, and we loved having so many of you with us. To those who couldn't make it, you were dearly missed, but we felt your presence in spirit.

We are so proud of each and every one of you. Your dedication and support each week mean the world to us. We couldn’t have reached this milestone without you!

Here’s to the next 10 years - may they be filled with health, joy, and hopefully pass a little slower! 🥂

With heartfelt thanks,
Sara & Marta 💜

31/12/2022

Wishing all a happy New Year may 2023 be filled with treasured memories, beautiful moments and many blessings ✨🕊️

Classes starting back Monday 9th January

26/07/2022

On Honeymoon ❤️❤️

Classes start back Mon Aug 15th
Will reply to emails on return 🙏

29/04/2022

Thank you to Intuity Technologies Careers Page for having me today

19/02/2022

I am delighted to launch my new MindBody Fit App available to download from your APP Store 'Pilates MBfit'.

Access to this 12 week programme of live and recorded classes, nutrition guidance and more is easily incorporated into your daily routine. Supporting your wellbeing and mental health.

Install the Mindful Movements smartphone app and discover the health benefits of the Pilates MBfit method. Join a Pilates class online or follow through the workshops at your own pace.

28/12/2021

Join me Tonight 8:05pm and next Tuesday 4th January for a post Xmas stretch & a glass of 🍵🥂🍷 Click on link below

https://us02web.zoom.us/j/85416253126?pwd=eXcrb3FOS0dDdERjZDVYU3IzL3lMUT09

11/09/2021

✨The heart that gives thanks is a happy one. For we cannot feel thankful and unhappy at the same time✨
~ Douglas Wood

Today I am filled with joy & thanks as we prepare to re-open studio this Monday for group classes in over 18months 🤍💫

I am so grateful to all my wonderful clients for your continued support with our online ventures, cannot wait to welcome you back into studio & see you in person ❤️❤️

08/08/2021

✨This day last year✨

Filled with love & gratitude today as we celebrate our 1st anniversary 💖 Everything made sense the moment you entered my life my love- meu amor - mo grá I am eternally grateful walking forward into our future de mãos dadas 🕊💫

27/07/2021

✨There is no exercise better for the heart than reaching down and lifting people up✨~ John Holmes