Energize Fitness & Leisure

Energize Fitness & Leisure City centre fully equipped gym with a leisure centre to recover and relax after your workout located in The Galmont Hotel & Spa.

Energize members can avail of free parking. The 4,500 square foot gym has extensive facilities that include Treadmills, Concept 2 Rows, Skierg, Airdyne Bike, Curved Self-Propelled Treadmill, Cross Trainers, Spin Bikes, Watt Bike, Battle Ropes, Plyometric Boxes Free Weights, Squat Racks with over 600kg of bumper plates, Smith Machine meeting the needs of all levels of experience. The pool area has

an 18-metre swimming pool, a children’s pool, jacuzzi, sauna, loungers and an outdoor hot tub. FACILITIES
- Two spacious fitness studios with spinning, boxing, kettlebells, pilates facilities and HIIT room with protective flooring
- High Intensity pieces of equipment such as the Air Assault Bike, Concept Skierg and Assault Runner
- Bootcamp studio with battleropes, kettlebells, plyometric jump boxes and slam balls
- Exigo Squat Rack and Benches with 500kg of HIT Fitness Bumper Plates, barbells and dumbbells ranging up to 40kg
- State-of-the-art gymnasium including treadmills, cross-trainers, Precor fitness bikes, spinning bikes, Concept 2 rowing machines
- 3 Squat racks including Olympic bars and 800+ kilos of weights
Precor stationary resistance machines

As more and more people are working from home, it is now more important than ever to be able to switch out of work mode and dedicate some time to your health and wellness. Further, not having to travel to work could lead many to a more sedentary life, thus the importance of incorporating some exercise into your daily routine. Whether it’s weight loss, sports-specific, strength or staying fit enough to keep up with the grandchildren, Energize Fitness & Leisure is the club for you!

Merry Christmas & a Stronger New Year to all our members at Energize 🎁❄️🎅🏼🎄⭐️
25/12/2025

Merry Christmas & a Stronger New Year to all our members at Energize 🎁❄️🎅🏼🎄⭐️

Energize Christmas Opening Hours ⭐️🎄❄️🎉🎁
21/12/2025

Energize Christmas Opening Hours ⭐️🎄❄️🎉🎁

‼️ Join the Energize team ‼️We are hiring a fitness instructor / personal trainer 👋🏻Email us at Energize@thegalmont.com ...
09/12/2025

‼️ Join the Energize team ‼️

We are hiring a fitness instructor / personal trainer 👋🏻

Email us at [email protected] for more information & your CV 🔥

ITS CHRISTMAS JUMPER DAY AT ENERGIZE ❄️🎄🎅🏼Wear your Christmas jumper to Energize, snap a picture with one of the staff m...
08/12/2025

ITS CHRISTMAS JUMPER DAY AT ENERGIZE ❄️🎄🎅🏼

Wear your Christmas jumper to Energize, snap a picture with one of the staff members and we’ll choose the winner for the best Christmas jumper for you to win a one month membership!❄️🎄🎅🏼

Santa called and said if you wear a Christmas jumper on Thursday you’ll be on his good list 🎁🎁🎁

GOOD LUCK 🍀

Flash Competition 💥💪To win:• Follow • Tag 3 friends you would bring to the game on Sunday.Winner announced tomorrow, Fri...
25/01/2024

Flash Competition 💥💪

To win:

• Follow
• Tag 3 friends you would bring to the game on Sunday.

Winner announced tomorrow, Friday 26th January.

Goodluck!

Happy New year!!! New year new you 😂🥳 come start your fitness journey with us at Energize.We hope to see you soon 🥹🍾🏋🏽‍♂...
01/01/2024

Happy New year!!!

New year new you 😂🥳 come start your fitness journey with us at Energize.

We hope to see you soon 🥹🍾🏋🏽‍♂️🤸🏽‍♀️

Energize team on Christmas jumper day!! Come join the fun and pop in for a picture before your workout🤸🏽‍♀️
08/12/2023

Energize team on Christmas jumper day!!

Come join the fun and pop in for a picture before your workout🤸🏽‍♀️

🧘‍♀️ Good-morning Energize Members 🧘‍♀️Who’s going to Pilates TODAY at 6:15 pm ☕️MAKE YOU’RE MONDAY COUNT AT ENEGIZE GYM...
09/10/2023

🧘‍♀️ Good-morning Energize Members 🧘‍♀️

Who’s going to Pilates TODAY at 6:15 pm ☕️

MAKE YOU’RE MONDAY COUNT AT ENEGIZE GYM!

Weekly Update, Santa has reached his first stop on his to Energize, Malmo in Sweden 1389km🇸🇪. Please help support Childl...
29/11/2022

Weekly Update, Santa has reached his first stop on his to Energize, Malmo in Sweden 1389km🇸🇪. Please help support Childline by ISPCC, raffle tickets available at Energize with 100% going to ISPCC.

Our winning Member Leo collecting, prize for Easter 🐣 Egg challenge, well done to all who took part.
29/04/2022

Our winning Member Leo collecting, prize for Easter 🐣 Egg challenge, well done to all who took part.

Address

The Galmont Hotel & Spa, Lough Atalia Road
Galway
H91CYN3

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 9:30pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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