Don Naughton Fitness Galway

20/08/2025

https://www.facebook.com/share/1B8PuAkxzy/?mibextid=wwXIfr

Oranmore based Fitness Classes including BOXFIT and Kettlebells . Personal Training

30/10/2023

16/11/2022

Learn how to use kettlebells safely and effectively for amazing fitness and strength results ! This Saturday morning in Roscam ! Message me to book a place !

11/11/2022

Hi guys 😀
My old FB business page has been accidentally deleted and can’t seem to republish it unfortunately . Over 10 years and 150 plus 5 star reviews wiped from facebook…(This page here is an old Kettlebell page that I renamed to Don Naughton Fitness today)
Please give this page a like and if you have trained with me in the past or currently and would take the time to leave a review that would be much appreciated 🙏
Thanks
Don

11/10/2022

Week two in the new gym in Roscam
underway and off to a brilliant start with lots more new and exciting additions on the way very soon ! Looking to add new morning and evening classes to the schedule as all current classes are now sold out ! Get in contact if interested in Boxfit classes or PT in the Roscam / Oranmore area 💪💪

04/10/2020

T spine mobility drills from Stick Mobility . If your range of motion is restricted it can negatively impact your swing and increase lower back issues! Get yourself a TPI screen to pinpoint any issues that are holding you back !
Contact Don Naughton MSc. at
[email protected] or Don Naughton Fitness 👍

03/04/2019

S&C group classes starting soon . Suitable for Golf enthusiasts who want to increase Mobility, Stability, Stength and Power 👍 Limited places ! Learn the very best techniques to achieve your goals and improve your golf fast . Coached by Don Naughton MSc. Tpi 2.

20/03/2019

Golf Fitness /Strength programming model. Build correctly for optimal results 👍

13/03/2019

Paul working on building strength and power to increase club head speed . Getting stronger every session and starting to see improvements on the golf course after just a few weeks training 👍

06/03/2019

https://www.golf.com/instruction/columns-instruction/2019/03/05/golf-newbie-starts-with-body-not-the-swing/
Tpi screening and Physical Training to increase strength , speed and power and decrease injury risk a speciality here at Oranmore Golf Fitness. It’s not what you do but HOW you do it ! Book in for an appointment with Don Naughton MSc and Tpi level 2 Coach today 👍

Will Leitch is learning how to play golf, but he's finding it isn't easy. If he's learned anything to this point, it's that fitness is very, very important.