Kuba Fitness Inis Mor

Kuba Fitness Inis Mor Judo
Selfdefence
Fitness Judo, meaning ("gentle way") is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano.

Its most prominent feature is its competitive element, where the object is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a grappling maneuver, or force an opponent to submit by joint locking or by executing a strangle hold or choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged

forms (kata) and are not allowed in judo competition or free practice (randori). The philosophy and subsequent pedagogy developed for judo became the model for other modern Japanese martial arts that developed from koryū (古流?, traditional schools). Judo practitioners are called judoka.

03/11/2016

Training tomorrow at 2:45!

19/10/2016

Training on Friday at 2:45 !!!

Nice day spend in Galway 👊
18/09/2016

Nice day spend in Galway 👊

12/09/2016

Hello we start again training Tomorrow at 4:30!

17/07/2016
16/07/2016

Who is up for training today?
Write me time and name 💪

14/07/2016

Training tomorrow at 10:00 in the hall!

17/02/2016

Training at 5

15/01/2016

Training at 2:45

13/01/2016

No training today.
Next one on Friday at 2:45.

11/01/2016

No training today
Still not fit enough

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Halla Rónáin Inis Mór
Galway

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