Expect Success Fitness

16/12/2014

How would you like to know EXACTLY what to say in your marketing messaging? To know EXACTLY what sort of blog post to write to generate lots of comments? To know EXACTLY what brand identity you nee...

25/09/2014

Our choices in life really do define who we are and who we become.

25/09/2014

"When you fail at something you are not a failure, you merely failed at that attempt. You found a way that didn't work. That doesn't make you a failure. Choosing to give up when you face adversity makes you a failure." - John Mulry, author of Your Elephant's Under Threat

27/08/2014

Be inspired and get motivational updates from my official fanpage below. See y'all there! ;)

John Mulry is an award-winning and trusted Dan Kennedy-trained marketing advisor, email marketing expert, and top-selling author.

22/01/2014

**Announcement** The SCCUL Awards Team have announced an EXTRA bonus prize for Monday 27th.

28/12/2013

This holiday season, you can still get to enjoy dessert! Simply try out these tempting but guilt-free recipes: http://goo.gl/dQffzS

Trying to lower cholesterol and avoid fat? Instead of completely passing up the dessert tray, try these tempting but guilt-free desserts.

27/12/2013

Keeping your body free of toxins, free radicals, and other nasty things that can end up in our insides is essential to maintaining a healthy life. So what are the foods that you should consume in order to ensure this? Check this out: http://goo.gl/A46Mol

The connection between the body and the mind is a very real one, with the way your body feels playing a big part in how your brain functions and...

27/12/2013

“People often say that motivation doesn't last. Well, neither does bathing... That’s why we recommend it daily.” —Zig Ziglar

27/12/2013

Did you wake up after a night of partying feeling overstuffed, bloated, and nauseated? Don't worry! Here are some detox recipes that will help you get back to your healthy, happy self. http://goo.gl/d30CzA

Feel tired and bloated from overindulging? Here's how to detox your system and get back on a healthy track.

26/12/2013

No matter how many mistakes you make or how slow you progress, you're still way ahead of everyone who isn't trying.

26/12/2013

This holiday season, there's no reason to stop working out. If you're going to a party, go for a run or get in a good workout at the gym before you head out.... or plan a semi-private training session the morning after a big bash. You'll be less likely to overindulge if you know you're going to get an ass kicking the next morning.

25/12/2013

May your life be colorful, magnificent, shimmering and joyful as the magic of Christmas spreads on you! Merry Christmas!