DM Strength & Performance

DM Strength & Performance Private Strength & Conditioning Facility
- Team Training
- Small Group Training
- 1 To 1 Training

🚨 Vo2 max & Metabolic Testing – Saturday 27th June⏳️Last few spaces available! These tests can help you:✅️Measure your t...
15/06/2026

🚨 Vo2 max & Metabolic Testing – Saturday 27th June

⏳️Last few spaces available!

These tests can help you:
✅️Measure your true cardiovascular fitness level
✅️Identify your optimal heart rate training zones
✅️Understand how your body uses fat vs carbs for fuel
✅️Improve endurance, performance, and recovery
✅️Get data-driven guidance to train smarter, not harder

💥Whether you're training for performance, improving fitness, or looking to optimise fat loss, this testing gives you powerful insights into your body

📩 Send us a DM to book in

🔥 HYROX Race Day is Almost Here! 🔥⏳ Less than 2 days to go!A huge thank you to all of our amazing volunteers who have of...
12/06/2026

🔥 HYROX Race Day is Almost Here! 🔥

⏳ Less than 2 days to go!

A huge thank you to all of our amazing volunteers who have offered their time to help make the event a success, we couldn't do it without you! 🙌

🏃‍♂️ Racers: Please arrive 30 minutes before your race time to allow plenty of time for check-in and briefing.

📣 Spectators are very welcome! Come along, cheer on the athletes, and soak up the atmosphere.

☀️ The weather is looking great, and we can't wait to see everyone on Sunday! 💪🔥

🚨 Volunteers Needed 🚨We are looking for volunteers for our HYROX Simulation this Sunday!As a thank you, all volunteers w...
11/06/2026

🚨 Volunteers Needed 🚨

We are looking for volunteers for our HYROX Simulation this Sunday!

As a thank you, all volunteers will receive FREE class passes. 🙌

📅 Date: 14th June
📍 Location: DM Strength & Performance, Fermoy.  P61CC92
⏰ Time:  9am

Want to join us?
👉 DM us 📩

6 days to go to our HYROX Sim! 🔥⏰ Last chance to sign up 💪📩 Start times will be sent out tomorrow
08/06/2026

6 days to go to our HYROX Sim! 🔥

⏰ Last chance to sign up 💪
📩 Start times will be sent out tomorrow


🔥 JUNE IS HERE 🔥May was busy... June is about to be even bigger 💪🏃 HYROX SIM – 14th June🚨Just 2 weeks to go! Last few ti...
01/06/2026

🔥 JUNE IS HERE 🔥

May was busy... June is about to be even bigger 💪

🏃 HYROX SIM – 14th June
🚨Just 2 weeks to go! Last few tickets available on LegitFit

🫀 VO₂ Max & Metabolic Testing – 27th June
We're excited to have in the gym. DM us to secure your spot.

🏋️ REVELATE STRONG
Launching to the timetable this month. Get ready 🔥

⭐ NEW MEMBER PACKAGES
Thinking about getting started? Check out our new summer packages and get your training journey underway.
📩 DM us for more info


🏃‍♂️🏃‍♀️ Best of luck to all members taking part in the Cork Marathon, Half Marathon and 10K tomorrow! 🍀The hard work is...
30/05/2026

🏃‍♂️🏃‍♀️ Best of luck to all members taking part in the Cork Marathon, Half Marathon and 10K tomorrow! 🍀

The hard work is done, now it's time to enjoy the day, trust your training and give it your best💪

Go smash it!🔥

Address

Fermoy
P61CC92

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