If your goal is to lose weight, tone up or develop a more effective workout than Total Fitness Clare Group Classes are for you. With over 15 years military and physical fitness training behind us we won't promise you results we guarantee them! Total Fitness Clare is ran by Derek Dinan, a qualified personal trainer who has extensive experience, knowledge and qualifications in the fitness industry.
Total Fitness Clare is more than a bootcamp or circuit class, it's a community of support, education, and encouragement to achieve and maintain your fitness goals. We cut away all the frills and bulls**t that is the fitness industry today and we make fitness simple and most of all sustainable. All our workouts are done in a group environment where anyone, of all fitness levels can participate together as we can scale and modify all our workouts so everyone is working to their maximum capacity levels. This involves meeting clients in their home, assessing their goals and creating an effective training plan every four weeks. At the beginning of each four week block, measurements are taken and results will speak for themselves. If you are not ready to partake in a class but are ready to make a change in your life why not contact me and make the first step to a healthier fitter you.
