The powerhouse gym equipment

03/05/2017

Wall mounted rig with boxing bag attachment.
This rack was installed in a garage over the weekend. It is the ideal set up for someone who doesnt have the time to get to a local gym.
The person can also train by themselves in a safe environment with the inclusion of the saftey bars...
Any inquires feel free to message the page. 😎

28/04/2017

Another heavy duty 1/2 rack installed today.
Fully equipped with:
J-hooks
Saftey bars
4 point pull up bar
Resistant band pegs
Attachable dipping station
6 point plate storage.

Large selection of powder coated colours.

If you want this or something want a differant variation of rack. please get in contact.
Cheers 😊

28/04/2017

Upholstery and logo work is complete for our new heavy duty incline benches.. now making all types or benches including olympic bench press , bench pull and flat benches. Your Gym logo is also available..
Any inquires please contact in contact 👍💪.

21/04/2017

Wall Mount racks for sale.. custom made to order. Large selection of powder coated colours
Wall mounted rack + j hooks = €300
Attachable Dipping station = €75
Saftey bars=€75
All prices exclude vat.
Any inquires message the page.
Tel: 0876406994

13/03/2017

3 bay wall mounted rig with neutral grip pull up bars in midsections. All tailored to clients needs. If intrested in gettin one of your own or other equipment get in contact 😊

15/02/2017

Wall mounted racks.
Large selection of colours (powder coated)
Completly Costomised to your needs.

06/02/2017

05/02/2017

DELIGHTED to announce

we have a well known top nutritionist on board with us here at the powerhouse gym. If your looking to kick-start your the healthier,happier stronger lifestyle then look no further.

If your goals are:
●fat loss
●muscle gain
●hit new to level of fitness

Then we have the plan for you

This 8 weeks is a most for you as it will be the start to your new lifestyle.
In this 8 week programme you will learn the principles of strength training, proper techniques and why you are doing what your doing. every exercise is carried out solely to benefit your fitness gains.

We have two coaches working hands on with each class.

You will also learn how to eat healthy whilst still eating the foods you love.
Our nutrionist will provide daily meal plans for each week.
Also including:
Full shopping list ,
Recipe lists of all meals
Supplements that will be introduced to your daily routine. (To boost immune system, improve gut health, reducing stress levels, boost energy levels, etc.....)

If you are up for an exciting and life changing programme come on board as we cater for all levels of fitness at powerhouse gym.
Email: [email protected] 🏋

28/01/2017

Full gym kitout for kilmaley GAA.
Double bay wall mounted rig.
2×150 kg Olympic bumper plate kits
3 x 7ft Olympic barbells
4 x incline benchs
4-40kg dumbells pairs
Hex bar
Suspension trainers
Slam balls

Any enquiries please get in contact 🏋😊

27/01/2017

Nice piece of gear installed earlier today..
these rigs were completely designed on the costumers needs.
Each rig has 2 racks,
2 multi grip pull up bars.
8 plate holders
straight pull up bar
Also equipped with j hooks and safety bars.
All equipment is powder coated for a durable and high quality finish.

For more information please get in contact

14/01/2017

Customised wall mounted rig. Containing Dipping bar and multi grip pull up bars also all steel is powder coated for high quality and durable finish.

All rigs are Costomised to your needs.
Message this page for more info if intrested