Matters of the Heart Relationship Coaching

03/11/2017

Lisa Nichols, a Mindvalley author and one of the stars of the Secret, speaking about getting out of an abusive relationship and putting yourself first and loving yourself.

15/09/2017

This is a link to the Mindvalley Academy Blog where Esther Perel talks about Why we fight with the people we love the most.

In this short clip from Mindvalley A-Fest Ibiza 2017, Esther Perel answers the question, How do we solve the paradox of desire in modern relationships?

13/09/2017

Hi everyone, I am sharing this because it would be a wonderful opportunity for someone who needs help moving on from a breakup and is available for filming in October:

Are you being held back by heartbreak? Is your past dictating your future? Are you stuck in a rut? Does your world seemed populated by lots of happy couples…and then there's you?

Heartbreak Hotel is a chance to hit the reset button and start the rest of your life. Every journey starts with a single step and a trip to Heartbreak Hotel is the first. The size of that step? Well, that's up to you.

Heartbreak Hotel is a new TV3 show with Maia Dunphy (Broadcaster) and Sara Davison (Break up and Relationship Specialist) helping a group individuals struggling to move on from a break up with coaching and a road map designed to start you make the move from surviving to thriving.

If chosen for the show, you will be taken to a retreat where you’ll attend some group therapy but more specifically avail of some tailor made therapy designed with your life and story in mind.

After which, you’ll return to your normal routine but with some tasks / habit breaking ideas so they can apply what they’ve learned in the real world.

For the final part of the experience, you’ll return to the retreat for a last session with the experts to see how you’ve fared and how the experience has been.

Are you being held back by heartbreak? Is your past dictating your future? Are you stuck in a rut? Does your world seem populated by lots of happy couples... and then there's you?

02/04/2017

The desire for approval in a relationship is based on fear. It might be hard to let go of the need for approval but it will greatly benefit you and your relationship.

Insecurity and the desire for approval can create lasting damage in a marriage. Are you allowing them to destroy your love and affect your partner? These deep-s...

25/02/2017

I can help you create a plan to make your life better. I also have a lot of tools to help you move forward after a Relationship Breakup including budgeting plans.

http://www.mattersoftheheart.ie/single-post/2017/02/24/Create-a-Life-Plan-and-Stop-Living-on-Accident

Do you consider yourself intelligent, capable and kind? Is your life in perpetual chaos and you don't understand why? It's possible that you're living your li...

19/02/2017

Read the latest blog post on my new and improved blog "7 Ways to Accept Yourself for Who You Are"

Accepting ourselves and our situations in life can be a difficult task.  We tend to be more accepting of others' mistakes than our own.  We are too hard on ours...

14/02/2017

Love Yourself as much if not more because you deserve your love. For if you you love Yourself first then you have so much more love to give. Happy Valentine's Day to you. Enjoy spending time with your significant other, and if you are single do something loving for yourself. Make today a day of realising how beautiful and special you are.

"Love yourself. It is important to stay positive because beauty comes from the inside out." - Jenn Proske quotes from BrainyQuote.com

05/02/2017

Today's blog post - Accept Responsibility for Your Life and Regain Control.

There's a comfort that comes from having an excuse for your challenges in life.  Whether you can blame your issues on poor parenting, a boss that hates you, or ...

05/02/2017

This is brilliant and the two people who are running it are amazing.

Inspiration Fest Limerick.  RELAX, HAVE FUN, LEARN AND GROW.   In a age of time scarcity, busy lives and more and more distractions than we could ever have, time for ourselves can be the last thing we get and the thing we need most.  Inspiration Fest is a health and wellness 1 day event which is pro...

03/02/2017

Let Go of the Past and the Past will Let Go of You

How long do you carry the past with you?  Are you still fuming at your ex three years after he left?  As they say, "Pain is guaranteed, but suffering is optiona...