Ark Yoga with Ash

18/06/2026

💛 Caring for Carers 💛

My heart is so full after spending Sunday with this wonderful group of carers.

There was laughter, there were tears, there were moments of deep rest, reflection, connection, and simply being. Throughout the day, stories were shared, friendships were formed, and we were reminded that we never truly know what someone else may be carrying.

This retreat was created to give carers an opportunity to step away from caring for everyone else and spend a day being cared for themselves.

Thank you to everyone who trusted me to hold that space. Your openness, honesty, and willingness to show up exactly as you were made the day incredibly special.

A gentle reminder to all carers: the care you give to others matters, but so does the care you give yourself. 💛

14/06/2026

Caring for Carers 💛 What a day ❤️ My heart is full and my body is empty 😴 A snippet of the venue, so beautiful 💜 More to follow after I sleep for a few days 🫠😴🥰

08/06/2026

💛 Only 2 spaces remaining 💛

A day to rest, recharge, connect, and be looked after for a change.
If you’ve been putting yourself last, this is your invitation.

buk.ie/ark

07/06/2026

Savasana Pup fitting right in to the Yogi lifestyle 🐶 🧘🏼‍♀️ 🩵

26/05/2026

Carers 💛
Just a couple of spaces left for our retreat on June 14th.
Get in touch if you would like to join us 💛

19/05/2026

Upcoming events for Ark Yoga with Ash

07/05/2026

Just a little nudge… 💛
There are spaces still available for this special Caring for Carers day retreat.
A day to rest, be supported, and simply receive.

If this feels like something you (or someone you know) truly needs, please reach out for a chat 💛

Upcoming events for Ark Yoga with Ash

04/05/2026

Caring for Carers Day Retreat 💛

If you’re a carer, you give so much of yourself every single day - your time, your energy, your heart. And somewhere along the way, your own needs can slip quietly to the bottom of the pile.

But something beautiful is on its way.
Something created just for you.
A space to exhale. To reconnect. To feel held, supported, and recharged from the inside out.

If you’ve been feeling stretched thin…
If you crave rest, warmth, nature, nourishment, or a moment that’s finally yours…
Get ready.

Something truly rejuvenating is coming soon for all carers - family, professional, and volunteer. A chance to return home to yourself.

If this speaks to you - or if someone in your life comes to mind who truly needs this - I would love for you to join us or share it with them. This would also be such a wonderful gift for any carers in your life.

Booking is now open (with limited spaces):
👉 buk.ie/ark
📞 087 959 6482
[email protected]

Get in touch with any questions you have,
Ash 💛

02/05/2026

Ryan’s Big Day 🙏🏼

13/01/2026

🧘🏼‍♀️ Some Space Still Remaining 🧘🏻‍♀️

Yoga Classes at The Johnstown Estate 🧘🏼‍♀️

New Term begins this Friday morning 16th January @ 10:30am

Friday Mornings
🕉️ Gentle Yoga @ 10:30am 🕉️

Drop In spaces also available to give it a try

Follow the link below to book your spot or contact me to have a chat 😊

👉🏻 buk.ie/ark