Core Health & Fitness

Core Health & Fitness We are a gym based in Durrow Co. Laois and offer gym memberships, personal training, fitness classes, nutrition advice. We have something for everyone.

We also have an Injury Clinic on site that offer a range of treatment, both general injuries and sport specific injuries. Local Gym for all Ages and Fitness Levels from the beginner to the Elite Athlete. Facilities include Cardio Equipment, Resistance Machines, Free Weights, Fitness Classes and TRX Stretching and Core Work area. We also offer Personal Training, Private Group Classes, Private Gym B

ooking and Fitness Assessment. Male only, Female only, Pre/Post Natal, Teenfit, Dance Groups, Pre-Wedding Programmes and Programmes adapted for Medical Conditions. Visit our Website for all information www.corehealthandfitness.ie

The time has finally come…….Head over to our new page and check out the latest post👉🏼And don’t forget……. if you like it,...
07/09/2023

The time has finally come…….

Head over to our new page and check out the latest post👉🏼

And don’t forget……. if you like it, follow it and share it, we’ll do the rest 💪🏼🏋️‍♂️

Did someone say rebrand?🤭 Yes we did !! Exciting news coming soon…….
23/08/2023

Did someone say rebrand?🤭
Yes we did !!
Exciting news coming soon…….

**Competition Time**With the scorching weather, schools finishing up, leaving cert around the corner it’s safe to say th...
02/06/2023

**Competition Time**
With the scorching weather, schools finishing up, leaving cert around the corner it’s safe to say the summer has certainly arrived.
And we have loads going on this summer to keep you all moving, fit and looking your best.
Outdoor Bootcamp is on every Monday and Wednesday at 7pm.
Teen Gym for all you 12-15 year olds looking to keep active this summer.
And for all you students home and around for the summer we have our Student Summer special offer.

Keep an eye out for other competitions to come.

To celebrate this summer period we are giving away a €100 voucher to the gym to be used on whatever service you would like with Core Health and Fitness.
All you have to do is…
- Follow is
- Like the post
- Share it on your stories
Thanks and good luck!!!!

It’s getting to that time of year again where the evenings are longer the sun is out, the smell of fresh cut grass is in...
02/05/2023

It’s getting to that time of year again where the evenings are longer the sun is out, the smell of fresh cut grass is in the air and you know summer is just around the corner. Colleges and schools finishing soon so here’s an offer for all you student to help you get summer ready. Offer is available for the summer. In the words of Olaf “Let’s bring back summer”

If your not sure of the benefits of the MyZone system then here’s a small bit of info on how it can really help stay mot...
13/04/2023

If your not sure of the benefits of the MyZone system then here’s a small bit of info on how it can really help stay motivated and consistent with your exercise. For more info get in contact with us or call in for a chat.

Some more photos of of the Kenmare Quest Adventure Race.
14/03/2023

Some more photos of of the Kenmare Quest Adventure Race.

Are you struggling to keep your New Year’s resolutions or are you going on a sun holiday this summer and want to be in t...
13/02/2023

Are you struggling to keep your New Year’s resolutions or are you going on a sun holiday this summer and want to be in the best shape as possible for it? Well we can help and we will literally stand with you all the way. Our PT system is hugely popular and our retention rate is impeccable as our system will fit into almost anybody’s schedule. There really is no more excuses. Just get in in contact today and we will get you started on you journey however big or small it may be.

We delighted to announce that spinning is now available. It will be on every Thursday at 7pm. Limited spaces available. ...
06/01/2023

We delighted to announce that spinning is now available. It will be on every Thursday at 7pm. Limited spaces available. Users will get a MyZone demo watch for this class.

We are super excited to announce that the MyZone system is up and running in the gym. I have wanted to get this system i...
03/01/2023

We are super excited to announce that the MyZone system is up and running in the gym. I have wanted to get this system in place for years and finally it’s here. The MyZone Switch is one of the best heart rate monitor on the market but it does so much more. I believe it to be one the best ways for you track and monitor your exercise intensity levels, making sure you get the most out of every session.

It comes with 3 straps wrist, arm or chest - you decide.

While in the gym your exercise intensity will be visible on our screens - making sure you don’t drop your effort level.

Train outside of the gym and it will track and store all the training data - which we can monitor.

MyZone Exercise Points is a reward system for all your exercise - accumulate points and compete with friends, family or other gym members, keeping you motivated to exercise regularly.

Plus their may be free prizes in it for you.

All our classes and PT sessions will be using this system in the coming year so if you would like to try it contact us now.

Here are our opening hours for Christmas. Any questions just DM or ring us. Thanks
20/12/2022

Here are our opening hours for Christmas. Any questions just DM or ring us. Thanks

Black Friday Membership Offers. Deals end at 9pm on Friday the 25th of November.
24/11/2022

Black Friday Membership Offers. Deals end at 9pm on Friday the 25th of November.

Address

Old Boys School
Durrow
123

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 6pm

Telephone

+353578740637

Website

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