TK Fitness Ireland

TK Fitness Ireland Mat Pilates Class

11/03/2026

Treat yourself this Mother's Day.
Foam roll, stretch and breathe your stress away. Be refreshed and ready for the day.
Foam Rolling Class. €25
Sunday Mar 15th 10-11:30am

04/03/2026

Myofacial Release Workshop is back this Sunday. 10-11:30am. €25 to feel like a new person.

Don't have time to come to class. No bother. A new round of Pilates on the Go starts Monday, March 2nd.
24/02/2026

Don't have time to come to class. No bother. A new round of Pilates on the Go starts Monday, March 2nd.

17/02/2026

Book now while spots are available.
Pilates: Mon 5pm, Wed 6pm
PHIT Happens: Mon 6pm
Text Teresa 087 692 4830

05/02/2026

Spots now available.
PHIT: 6pm Mon
Pilates: 5pm Mon & 6pm Wed.
Teresa 087 692 4830

When 3 generations meets Pilates.  It was an absolute privilege to see and teach these beautiful ladies. .
30/01/2026

When 3 generations meets Pilates. It was an absolute privilege to see and teach these beautiful ladies. .

Pilates with a kick. Keeping your HR up in conjunction with Pilates mat work.Text Teresa 087 692 4830.  Starting in Febr...
19/01/2026

Pilates with a kick. Keeping your HR up in conjunction with Pilates mat work.
Text Teresa 087 692 4830.
Starting in February.

Classes starting back January 12th.
07/01/2026

Classes starting back January 12th.

Starting Sept 1st.
26/08/2025

Starting Sept 1st.

Starting next week, Sept 1st. Text or DM.
25/08/2025

Starting next week, Sept 1st. Text or DM.

Every Wed & Sat at 9am. Drop ins welcome.
09/07/2025

Every Wed & Sat at 9am. Drop ins welcome.

Address

The Rehearsal Hub, West Gate Business Park
Dungarvan
X35XR72

Opening Hours

Monday 5pm - 5:50pm
Wednesday 6pm - 7:50pm
7pm - 7:50pm
Thursday 10am - 10:50am

Telephone

+353876924830

Website

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