Dungarvan Barracudas Swim Club

18/06/2026

Best of luck to Kerrie and the crew, can’t wait to hear all about it 💪💪🏊‍♂️🏊‍♂️🏊‍♀️🏊‍♀️

Good luck to all those participating this weekend at the Special Olympics Ireland 2026 Ireland Summer Games, Ireland’s largest inclusive sporting event!

160 swimmers will take to the National Aquatic centre blocks to participate over the three days of competition representing their region 💪

This is your moment!

18/06/2026

When you submerge in water up to your chest, the water pressure forces more blood to circulate into your upper body. Research shows this increases blood flow to the brain by 14% compared to land exercises like running!
This "brain bath" delivers more oxygen, boosts cognitive function, and sharpens your focus instantly. It’s not just a workout for your body; it’s a total reset for your mind. 🚀
Follow Coach Abdulmajeed to learn everything new about swimming! 🏊‍♂️✨

16/06/2026

16/06/2026

16/06/2026

16/06/2026

08/06/2026

Great to get behind this fundraiser , for much needed safety equipment for the Castle End Clonea 🌊🌊🙏🙏

08/06/2026

🌊Stay within your depth and enter the water slowly and safely, sudden drop‑offs and cold shock can catch anyone out.

🌊Know your limits and protect yourself.

📲For more water safety advise head to www.watersafety.ie

08/06/2026

👀Be seen to stay safe.

A bright swimming cap helps lifeguards and others spot you quickly in open water.

📲For more safety advice, head to www.watersafety.ie