Amacfitness HIIT Circuits

Amacfitness HIIT Circuits AMAC Fitness Monday 18:45. NCEF qualified instructor and military PTI. 25+ years in the industry, 30+ years training people. Structured HIIT for all levels.

No ego, just proper coaching. Blackrock Community Centre. Message me to get started. We are all about giving people what they want we want to give people proper instruction on how to get in shape and how to stay in shape. We will achieve this by conducting circuit classes of all types these classes will cover aerobic anaerobic LME and a mix of all. we will give people a taste of what the latest trends are out there.

11/09/2026

AMAC FITNESS IS BACK! 🔥
Tomorrow morning we’re back in Blackrock with METAFIT.
⏰ 08:30
📍 Blackrock Community Centre, Co. Louth
💪 30 minutes of bodyweight, high-intensity training
🙌 All fitness levels welcome
No machines. No complicated workouts. Just 30 minutes, your bodyweight and your effort.
Come down, get moving and start the weekend strong.
Real people. Real workouts. Real results.
A stronger Blackrock starts together.
OutdoorFitness HIIT BodyweightTraining FitnessCommunity StrongerTogether

03/07/2026
26/06/2026

4 Peaks Challenge – Complete ✅

What started as four individual climbs finished as one shared achievement.

⛰️ Mweelrea – Connacht
⛰️ Carrauntoohil – Munster & Ireland's highest mountain
⛰️ Lugnaquilla – Leinster
⛰️ Slieve Donard – Ulster

Four provinces. Four highest peaks. Countless kilometres, climbs and memories.

Great few day with two great friends.

Teamwork Adventure

25/06/2026

2 Down to to go hot one today

🔥 AMAC Fitness 🔥40-minute full-body HIIT sessions designed to get you fitter, stronger, leaner and moving better.Tough. ...
19/05/2026

🔥 AMAC Fitness 🔥

40-minute full-body HIIT sessions designed to get you fitter, stronger, leaner and moving better.

Tough. Structured. Coached.
No ego. No gimmicks. Just real work and real results.

🔥 Monday & Wednesday – 18:45 HIIT Circuit
🔥 Saturday – 08:30 METAFIT Full Bodyweight HIIT

📍 Blackrock Community Centre

✔ Burn calories
✔ Improve fitness & endurance
✔ Build strength & mobility
✔ All fitness levels welcome

First session FREE.

Message “SHRED” to get started.



This was the session this evening.The new AMAC Fitness. Pure intensity. Pure work. All in. No messing.Tough, structured ...
13/05/2026

This was the session this evening.

The new AMAC Fitness. Pure intensity. Pure work. All in. No messing.

Tough, structured sessions built around real coaching, hard work and results. AMRAPs, EMOMs, Tabata everything you want in a session.

🔥 Monday & Wednesday
High-Intensity Interval Sessions 18.45

🔥 Saturday Morning
METAFIT Full Bodyweight HIIT 08.30

Massive well done to everyone tonight. Serious effort was put in across the board.

📍 Blackrock Community Centre

If you dare, try.

All new AMAC Fitness classes starting now.Tough, structured, high-intensity training designed to push you while coachin...
11/05/2026

All new AMAC Fitness classes starting now.
Tough, structured, high-intensity training designed to push you while coaching you at your own level. No gimmicks, no ego just hard work, energy, and results.
🔥 Monday & Wednesday 18:45 – HIIT Weighted Circuits
🔥 Saturday 08:30 – METAFIT Full Bodyweight HIIT
✔ All fitness levels welcome
✔ Strong group environment
✔ Real accountability and progression
📍 Blackrock Community Centre

Address

Blackrock Community Centre
Dundalk
BLACKROCK

Opening Hours

Monday 6:45pm - 7:30pm
Wednesday 6:45pm - 7:30pm
Saturday 8:30am - 9:50am

Telephone

+353876422847

Website

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