04/09/2026
🏃♀️ BAY 5K 🏃♂️
What a night for our senior athletes at the Bay 5K with some serious running all round! 💚💛
The ladies put in an unreal collective effort 👏
🔥 Jane — killing her 2026 goal and going well under 27 mins!
💪 Rose — with a new PB and leaving absolutely everything out in Bay Estate!
👏 Orlaith — under 27 again and just ONE second off her PB!
🏃♀️ Susan — brilliant pacing and another great run.
The lads delivered too! 💪
🏃 Noel with a great run and knocking on the door of PB form.
🔥 Robbie taking another 5 seconds off his PB and going comfortably sub-20!
Shout out to the coach Ian McEntegart helping with pacing on this one.
What a great event! Super running everyone! 💚💛👏