Primal Combat Conditioning

22/09/2015

SPARTAN PRIMAL FITNESS

Mondays - 8.00pm - 9.30pm
Wednesdays - 6.30pm - 7.45pm (Junior Club)
- 8.00pm - 9.30pm
Saturdays - 11.30am-1pm

17/12/2014

Tonight from 8pm @ TSR Gym. Total primal strength & conditioning.

Amateur sports team

03/12/2014

Spartan Primal Fitness tonight from 8pm.
Unleash he Beast!

14/11/2014

Best of luck to our Jo as she takes on the world's elite in Korea.

Monaghan’s Joanne Lambe, pictured, wouldn’t say no to a rub of the green in the draw for the AIBA World Women’s Elite Championships in Jeju, South Korea on Sunday. Invitation Letter for AIBA Women’s World Boxing Championships Jeju 2014 – FINAL But the Carrickmacross BC featherweight, the current Iri…

31/10/2014

Big shout out to our very own JohnJoe McDonagh (right) after becoming the Irish Under 22 National Champion and of course his Crumlin boxing team mate John Mcdonnell. Awesome stuff lads.

17/09/2014

8pm Tonight!! (Wednesday) - PRIMAL Fitness & Flexibility.
Movement and endurance.
Get Down and Give it a Go!!

10/09/2014

Spartan Primal Fitness tonight from 8pm.
Beast mode on............check!!!!!

18/08/2014

Primal Movement and Flexibility (New Class) - tonight (Monday) from 8pm @ TSR Gym. All levels of fitness and flexibility very welcome

06/08/2014

Spartan Primal Fitness.
Wednesdays - 8pm / Saturdays - 11.30am

Primal Movement & Flexibility.
Mondays - 8pm.

21/07/2014

This is what its all about!! The best atmosphere at any UFC event ever in the world. Just ask Dana White. Awesome!

10/07/2014

Plyometric and agility training. Just a small part of our Spartan Primal Fitness class @ TSR Gym.
Increase your power, balance, speed, coordination and stamina.