10/12/2014
PRIMAL Timetable.
New day, new week and new month. Lets get it on!
Unleash your inner beast!
*Burn average of 1500 calories per class.*
*Gain strength, agility, flexibility, stamina, balance, mental & physical endurance and unreal cardio.
Mon: 8.00pm - Primal Flexibility & Movement.
Mon: 6.30pm - Junior Spartans (12yrs-17yrs) (Starts Jan 2015)
Wed: 8.00pm - Primal Strength & Conditioning.
Fri: 8.00pm - Spartan Ladies (Starts Jan 2015)
Sat: 11.30am - Beast Mode Spartan 300.