Seve Feathers

Seve Feathers Handstand & Flexibility Coach (IE/BE/Online) • Live Performances • Artistic Development Mentorship & Workshops Workshops, classes, corporate and event hire.

*~Hand-balancing artist creating images through lines, balance and acrobatics, in solo or collective projects~*

Seve is a Dublin-based hand-balancer, performer and teacher, with a MA in Literature and Theatre, passionate about movement research, embodiment, multi-disciplinary projects and visual arts (www.instagram.com/sev.e). Seve currently trains with Emmet Louis from The Silver Leap Project (

http://silverleapproject.io) and has trained with Yuri Marmerstein (http://www.yuri-mar.com), Mikael Kristiansen (www.mikaelbalancing.com) and AM Fitness (http://www.alwaysmove.com). Most recent artistic achievements: performing her new hand-balancing solo "(im)Balances" in Spraoi 17 as part of the NEST17 programme. Recent achievements: hand-balancing, aerial and acrobatics for Dublin Circus Project's Halloween Cabaret 2016, "Poe" (aerial rope and Chinese pole acts), and her first original solo hand-balancing act, "Unguarded", as part of her exploratory movement research on vulnerability and the ephemeral. "Unguarded" was successfully debuted in December 2016 in Dublin Circus Project's Christmas Cabaret, performed for a Clowns Without Borders Cabaret Show on January 18th, 2017, at the Dublin Circus Festival Gala Show in April 2017 and at the Carlow Arts Festival in June 2017. Seve has since debuted her second original solo "Feathers Fall" at the Galway Juggling Convention Gala Show in June 2017. Seve is currently teaching residential handstand courses and workshops in Dublin Circus Project Training Centre (www.dublincircusproject.com) and in Christchurch Fitness Centre.

05/09/2026

Good cueing alone often isn't enough. Strategic sequencing is key to progress 🧩
Follow for quirks & tips 🪶✨️
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To train with me:

▪︎ Brussels Handstand & Flexibility Series ➡️ year-round courses, weekly sessions, small groups

▪︎ Online Coaching ➡️ Highly individualised programming & feedback, showcases of demo videos, unlimited communication 👉 Fill out the INFO REQUEST FORM in bio 🔗

▪︎ Private Sessions (in person/online): Highly individualised feedback, flexible scheduling

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💡INFO: link in bio 🔗 + DMs 📩
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Feat. Olivier who came with a consistent 2s float from the wall & wishes to reach a freestanding 30s Straight from a kick-up. We're already seeing progress in the Hollow Line & float technique after 2 sessions. Let's see where we can get him to within this 7-week course 👀

Handstands Flexibility Training Coach Online Coaching Brussels

31/08/2026

🌪 That handstand may or may not involve twisting. Full sequence to be posted soon 👀
Follow for more quirks & tips 🪶✨️
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Coaching Opportunities: 

▪︎ Brussels Handstand & Flexibility Series ➡️ year-round courses, weekly sessions, small groups 

▪︎ Online Coaching ➡️ Highly individualised programming & feedback, showcases of demo videos, unlimited communication 

▪︎ Private Sessions (in person/online): Highly individualised feedback, flexible scheduling

• 
💡INFO: link in bio 🔗 + DMs 📩

29/08/2026

💫 The e e r i n e s s • Follow for quirks & tips 🪶✨️
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Coaching opportunities:
▪︎ Brussels Handstand & Flexibility Series ➡️ Year-round courses, weekly sessions, small groups 📍
▪︎ Online Coaching ➡️ Highly individualised programming & feedback, exclusive demo videos showcases, unlimited communication
▪︎ Private Sessions (In person/Online) ➡️ Highly individualised, flexible scheduling
•
💡 INFO: Links in bio 🔗 + DM 📩

28/08/2026

💫 Essential minutiae
Follow for more quirks & tips 🪶✨️
•
Coaching Opportunities:
▪︎ Brussels Handstand & Flexibility Series ➡️ year-round courses, small groups
▪︎ Online Coaching ➡️ Highly individualised programming & feedback, showcases of demo videos, unlimited communication
▪︎ Private Sessions (in person/online): Highly individualised feedback, flexible scheduling
•
💡INFO: link in bio 🔗 + DMs 📩

27/08/2026

Classic 💫 Been meaning to experiment with singing/breathing upside-down for ages anyway 🤓 How completely different different it feels in the body has me fascinated. Sound & breaths have a life of their own, happening through me but nearly in spite of me. I love that sensation.
Got blood pooling to sinuses to thank for.

20/08/2026

💥 That moment when cues assemble. Sometimes instantly, sometimes after a few side-quests; always that sense of connection ☆
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Are you curious about how cueing works in Online Coaching? Through the development, over years of coaching, of a wide range of images, processes & precise vocabulary to help you find sensations you're not familiar with as you're training handstands or flexibility. Along with showcases of demo videos & detailed programming of course 👌 As a coach, I love coming up with new cues & I have fun with it. My latest for press work with handstands: The Almond IYKYK 😁
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2 options to work with me online:

▪︎ Online Coaching • Highly individualised programming & feedback, unlimited communication, demo showcase, medium to long-term support

▪︎ Online Private Sessions • Highly individualised & flexible, regular/frequent support

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💡INFO: Fill out the Info Request form (link in bio) 🔗 or DM 📩
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Feat. laser-focused work at the Dublin SUMMER Day Intensive ☀️ .ie by who wanted to understand alignment better. She discovered she already had very decent mobility 😎 & found hollow line cues that she could feel clearly. She was already reaching lovely floats by the end of the session 💫

19/08/2026

💡 •Bxl Series• are Handstands or Flexibility courses with highly individualised hands-on coaching (max 8 participants) in a supportive & fun atmosphere, designed for yoga teachers & practitioners, dancers, acrobats & movers of all disciplines 💫
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🗓 Courses running for 6-8 weeks year-round:
- Wed 18:00-19:30 ▪︎ Flexibility (Pancake, Splits or Backbends)
- Thurs 17:45-19:15 ▪︎ Handstands
- Sat 13:30-15:00 ▪︎ Handstands
📍Espace Bamboo (Saint-Gilles)
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👉 The SECOND SUMMER Series 🌞 starts next week!
INFO: https://sevefeathers.com/bookings

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