D-Top Fitness Clondalkin

D-Top Fitness Clondalkin D-Top Fitness offers a Full range of Packages &Training Sessions for both Men & Womens at all levels Book via our new legit-fit system.
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��D-TOP FITNESS TIMETABLE��
(WOMEN & MEN) (Beginners & Advanced)

HOW TO BOOK ?? SIGN UP : https://legitfit.com/t/dtopfitness/

�MONDAY�
6:00am- Heated Cardio
7:00am- Womens Bootcamp
9:30am-Womens Bootcamp
3:15pm- Heated Cardio
6:30pm-Womens Bootcamp
6:30pm-Heated Cardio
7:20pm- Mens Strenght & Conditioning

�TUESDAY�
6:00am- Heated Cardio
7:00am- Womens Box-Fit / Core & Glutes 40mins
9

:30am- Womens Box-Fit / Core & Glutes
3:15pm- Womens Bootcamp
5:30pm- Mens Strenght & Conditioning
6:30pm- Womens Box-Fit / Core & Glutes
6:30pm- Heated Cardio

�WEDNESDAY�
6:00am- Heated Cardio
7:00am- Womens Bootcamp
9:30am-Womens Bootcamp
6:30pm-Womens Bootcamp
6:30pm-Heated Cardio
7:20pm- Mens Strenght & Conditioning

�THURSDAY�
6:00am- Heated Cardio
7:00am- Womens Kettlebell cardio
9:30am- Womens Kettlebell cardio
3:15pm- Womens Bootcamp
5:30pm-Mens Strenght & Conditioning
6:30pm- Womens Kettlebell cardio
6:30pm- Heated Cardio

�FRIDAY�
6:00am- Heated Cardio
7:00am- Womens Bootcamp
9:30am-Womens Bootcamp
6:30pm-Womens Bootcamp
6:30pm-Heated Cardio

�SATURDAY�
9:00am- Mens Strenght & Conditioning
9:30am- Womens Core/Glutes/Cardio
10:00am- Heated Cardio

HOW TO BOOK ?? SIGN UP : https://legitfit.com/t/dtopfitness/

�PRICE LIST:�
•Women’s public Classes PAYG €7.50
•Heated cardio €12 per class or 3 for €30
•Men’s Private group S&C sessions 3 for €30
•Womens Weekly Deal Mon to Sat €25 (Unlimited classes)
•Womens Monthly Deal (Unlimited classes) €65
�FREE NUTRITION TAILORED PLAN TO SUIT YOUR NEEDS�

🟠2026 PUBLIC CLASS TIMETABLE🟠(Clondalkin & Palmerstown)€25 per week (UNLIMITED)€80 per month (UNLIMITED)We are a Communi...
27/07/2026

🟠2026 PUBLIC CLASS TIMETABLE🟠
(Clondalkin & Palmerstown)
€25 per week (UNLIMITED)
€80 per month (UNLIMITED)

We are a Community based Health & Fitness Facility that cater for all levels of fitness.
We have a full range of classes.
🔶WOMENS CLASSES (Full Range)
🔶MENS S&C CLASSES
🔶HEATED SPIN CARDIO
🔶KIDS & TEENS CLASSES
(Beginners & Advanced)

🔶HOW TO BOOK ??🔶
Book via our new legit-fit system.
SIGN UP : https://legitfit.com/t/dtopfitness/

◼️🔶ALL MEMBERS WILL RECEIVE THE FOLLOWING◼️
•D-TOP GOAL Setting Form to fill out with coach to plan journey ahead.
•Personal Meal Plan to suit your needs to achieve your goals.
•Private Whats App group for Meal Ideas that is updated Daily & Weekly.
•INBODY Analysis Test every 8 weeks to see progress.
•Body Measurements with Tape every 8 weeks.
•Weekly weigh in if on weight loss programme.
•Weekly Protein Check in if on Tone up/Maintain Programme.
•Daily advice from Coaches to help you on your journey.
•24/7 support via what’s app if you have any questions on training or Nutrition.
•Progress Training Check in report every 4 Weeks.
ALL THIS COMBINED TOGETHER IS SUCCESS FOR YOU.

To start your journey please send us a D.M or what’s app 0852045060 for more information.

27/07/2026

🔳🔶⚽️FOOTBALL PERFORMANCE CAMP⚽️🔶🔳

We are delighted to announce our Football performance Camp for players aged 8-14 years old (boys & girls) .
We will have 2 camps running throughout August each week. 📍 Collinstown Sports Complex grass pitches

⚽️Our Pitch sessions will improve the players speed, agility and quickness by teaching the proper mechanics of acceleration, multi-direction movements and game related short & sharp drills with the football.

Places for our programme are strictly LIMITED so if you are interested in signing your child up get in touch @📱 0852045060 (what’s app) or Email 📧 [email protected]

27/07/2026

🟧◼️ TEENS “GIRLS” GYM CLASSES◼️🟧

Does your daughter want to learn the correct techniques training in a gym while building her confidence along the way ?

◾️GYM CLASSES WILL INVOLVE THE FOLLOWING◼️
🔶WORKING OUT ON THE MACHINES
🔶FREE WEIGHTS DOING CIRCUITS
🔶CARDIO & CORE TRAINING

◾️BENEFITS OF EXERCISE FOR TEENS◾️
🔸PROMOTES HEALTHY EATING
🔸BOOSTS MOOD & CONFIDENCE
🔸PROMOTES HEALTHY BODY WEIGHT
🔸IMPROVES STRENGTH & FITNESS
“FUN & ENJOYABLE”

TO BOOK YOUR PLACE PLEASE CONTACT OUR P.M OR WHATS APP @ 0852045060 zoe.p.fitness Shannon Molloy

LETS GO 🚀🚀🚀 BEST OF LUCK TO OUR CLIENTS TODAY🚀🚀🟧🟧🟧
04/07/2026

LETS GO 🚀🚀🚀
BEST OF LUCK TO OUR CLIENTS TODAY🚀🚀🟧🟧🟧



28/05/2026

6:00AM CLUB
🔥HEATED SPIN CARDIO🔥

Burn up to 550-650 calories in our 40 minute Spin class.

This class is for all levels of fitness.
BOOK YOUR FREE TRIAL TODAY
📱 WHATS APP 0852045060

◼️❇️TRYKA SUMMER SIMULATION COMMUNITY EVENT❇️◼️🚀 💪SUNDAY 7th JUNE 2026 💪🚀 *🔶Members & Non-Members🔶*Sunday 7th JUNE 2026 ...
20/05/2026

◼️❇️TRYKA SUMMER SIMULATION COMMUNITY EVENT❇️◼️

🚀 💪SUNDAY 7th JUNE 2026 💪🚀

*🔶Members & Non-Members🔶*

Sunday 7th JUNE 2026 in Collinstown Community College Sports Grounds we bring our 2nd *TRYKA SIMULATION Event* kicking off from 10:00am

The Event will be a Doubles Event working with a partner.
If you don’t have a partner we will double you up plus if your signed up for the RDS event this will be a great preparation event leading up to it.

📣*REMINDER*:📣
The Event will be for those with a Beginner level or advanced level & also getting alternative exercises if certain ones basically don’t suit your level.

We look forward to this Exciting Event.

*TO SIGN UP* please register on the link below and we will be in touch or what’s app 📱 0852045060
https://legitfit.com/p/event/69a0ae8de4a25ad3b593420c
Please share to family & Friends 🚀 🚀

OUR FIRST TRYKA COMMUNITY EVENT OF 2026 was a big success on Saturday for all our participants 👏🙏💥🚀💪Congrats to all of y...
22/04/2026

OUR FIRST TRYKA COMMUNITY EVENT OF 2026 was a big success on Saturday for all our participants 👏🙏💥🚀💪

Congrats to all of you on your achievement as this is another huge goal achieved on your training journey.🙏💪

Big thank you to all our Coaches & Volunteers for making the day happen.
Special thank you to The Talented DJ for keeping everyone motivated with the tunes. 🎶

WE NOW LOOK FOWARD TO OUR NEXT EVENT THAT WILL TAKE PLACE IN JUNE🚀🚀🚀

THE TEAM💥 .p.fitness

🚀💥TRYKA COMMUNITY EVENT💥🚀
22/04/2026

🚀💥TRYKA COMMUNITY EVENT💥🚀

Address

Unit 4 Ace Enterprise Park Neilstown
Dublin
D22

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12:30pm

Telephone

0852045060

Website

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