Pilates4U

Pilates4U Pilates with Ola in Dublin City Centre, Dublin 13 and online classes Pilates classes with Holistic approach.

We work on whole body strength, flexibility and mobility at the same time.Yet don't expect hard core training, we don't believe in working through pain but work in alignment with your body natural rhythm. Expect however to feel difference from session to session.

07/12/2017

💗

It's all about the flow
16/11/2017

It's all about the flow

Hermoso workshop de Pilates Coreografia de Michael King en Estambul 2007

Do you know that Joseph Pilates was greatly inspired by cats ;)
10/11/2017

Do you know that Joseph Pilates was greatly inspired by cats ;)

Marilyn Monroe performing exercise called 'The Jack Knife' :)
29/04/2016

Marilyn Monroe performing exercise called 'The Jack Knife' :)

Very nicely explained details for shoulder bridge
14/01/2016

Very nicely explained details for shoulder bridge

Tips for Shoulder Bridge from Pilates pro Tamara Newell: Focus on precise spinal articulation as you roll up and down. Keep your ribs knitted together and abdominals scooped for core stability. Imagine each vertebra peeling individually off the floor and then lowering back down.

So true ;)
27/12/2015

So true ;)

Our 2016 schedule is ready!Wednesdays from 06/01/167:00pm Pilates beginners8:05pm Pilates for MenYou can start booking! ...
11/12/2015

Our 2016 schedule is ready!
Wednesdays from 06/01/16
7:00pm Pilates beginners
8:05pm Pilates for Men

You can start booking! :)

Wednesdays at 7pm :) for balanced body and mind :)
06/11/2015

Wednesdays at 7pm :) for balanced body and mind :)

Elizabeth Hurley is 50, looks and feels great. One of her secrets is Pilates ;)
01/11/2015

Elizabeth Hurley is 50, looks and feels great. One of her secrets is Pilates ;)

Elizabeth Hurley, 50, Rocks Hot Bikini Body: Liz's Diet, Weight Loss, Beauty And Workout Tips

So...how should Pilates body looks like? ;)
22/10/2015

So...how should Pilates body looks like? ;)

The co-founder of NYC's Sixth Street Pilates proves that strength comes in many sizes.

Pilates is truly for everyone! There are still places in our beginners group on Wednesdays at 7pm. Just send a message i...
20/10/2015

Pilates is truly for everyone! There are still places in our beginners group on Wednesdays at 7pm. Just send a message if you wish to join :)

Just before class tonight at Passion Studio :) thank you ladies for your passionate workout! ;)
14/10/2015

Just before class tonight at Passion Studio :) thank you ladies for your passionate workout! ;)

Address

Dublin
2

Opening Hours

7pm - 8:30pm

Telephone

0857379345

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