07/04/2026
I’ve made the decision to close the gym, new chapters,
“Old roads don’t lead to new paths”
So as of today all coaching will now be done online -
If you have a gym membership or equipment at home and want to be part of an online community,
I can offer you a coach in your pocket, 📲
Workout, 🏋️♀️
diet plan, 🥗
macros, 🔢
accountability 💪
& a lil sprinkle of spirituality ♒️
Then let’s begin a new journey together! 👏
The past 10 years on the gym floor has been amazing,
I’ve loved every minute, I’ve helped people be better versions of themselves,
happier and fitter, more self love through strength, I’ve helped launch careers, I’ve helped people make new friends and had a beautiful life amongst the weights and the wonderful women around me,
But this next faze is a lil different and I’m ready,
I’d like to thank each and every female that’s passed through my door over the years and I hope you’ve learned something about strength training from me, because ultimately that was my goal!
To show you the strength you had underneath. 🙏
Now I release it and move forward with my community online.
If you feel drawn to know more about this venture just ask ...
Best wishes always
Stay strong to live long 💪
Mary 🌻
