Body Zone Ireland

Body Zone Ireland Body Zone Ireland specialize in Interval Training & Body Sculpt for all fitness levels (Beginners, I

Class design: Interval Training is modern, effective and a widely used method of improving physical fitness and burning calories while toning the body. Working both the aerobic and anaerobic systems of the body, this class will put you through a series of HIGH and low intensity phases to test your metabolic threshold. Instructor: Pamela is a REPS Accredited Qualified Fitness Instructor. She has be

en training over 12 years in group classes in gyms such as Spin, Toning, Conditioning and Core, Aerobics, Steps, Kettle Bells, Body Sculpt, Functional/ Circuit Training. She also practises Pilates and Yoga in her spare time to unwind and maintain flexibility.

30/10/2018

The star of the second season of Netflix’s true-crime phenomenon opens up about who she really believes killed Teresa Halbach—and it’s not Steven Avery or Brendan Dassey.

It is mental health week Ireland! Five Ways to wellbeing are simple actions you can do in your everyday life to feel goo...
10/10/2017

It is mental health week Ireland! Five Ways to wellbeing are simple actions you can do in your everyday life to feel good and function well.

Summer Determination X Body Zone Ireland
25/07/2017

Summer Determination X Body Zone Ireland

PERSONAL TRAINING 2017
23/01/2017

PERSONAL TRAINING 2017

Join Pamela P on Mondays and Thursdays! :D
25/09/2016

Join Pamela P on Mondays and Thursdays! :D

26/05/2016
I hope everyone is feeling the love and ready for class !!! B-)
15/02/2016

I hope everyone is feeling the love and ready for class !!! B-)

Address

Dublin
0

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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