AB Fitness and wellbeing

AB Fitness and wellbeing One to one and small group personal training
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Sports specific strength and conditioning programs

It's race week!!! Just getting in the last couple of easy runs, to stay limber.All the hard work is done now. I'd be lyi...
24/10/2023

It's race week!!! Just getting in the last couple of easy runs, to stay limber.
All the hard work is done now. I'd be lying if I said it was easy, there were times when the miles were going up on my long run, when all I wanted to do was stop and turn around and head back home. But then i'd think about my nephew Séimí and how hard he fought. I'd remind myself how privileged I am to be able to get out and run, a privilege that Séimí and so many other children will never have, all because of that fu***ng disease. I'd think about my brother David and his wife Orna, and how strong they have been and it would push me on.
The mission of The Gavin Glynn Foundation is to assist families battling childhood cancer in Ireland with all the logistical and financial aspects of travelling overseas for specialist cancer treatment not available in Ireland.
If you could donate a few quid it would be greatly appreciated. Link is in my bio👆💙

Wish I was half as cool as miss Moya B. 😎💜
24/10/2023

Wish I was half as cool as miss Moya B. 😎💜

😍
01/10/2023

😍

Miles are going up.The mission of The Gavin Glynn Foundation is to assist families battling childhood cancer in Ireland ...
24/09/2023

Miles are going up.
The mission of The Gavin Glynn Foundation is to assist families battling childhood cancer in Ireland with all the logistical and financial aspects of travelling overseas for specialist cancer treatment not available in Ireland.
Would love some donations, if you could spare a fiver.
Lets get these little hero's some treatment.
☝❤

I'm running the Dublin Marathon in aid of The Gavin Glynn Foundation. The mission of The Gavin Glynn Foundation is to as...
03/09/2023

I'm running the Dublin Marathon in aid of The Gavin Glynn Foundation. The mission of The Gavin Glynn Foundation is to assist families battling childhood cancer in Ireland with all the logistical and financial aspects of travelling overseas for specialist cancer treatment not available in Ireland.
It's another amazing cause that is very close to our family's heart, and any donation big or small would be greatly appreciated. Link to donate is in bio🏃‍♂️ ❤️ ☝

04/08/2023
Landscape
04/08/2023

Landscape

Up the Dubs
30/07/2023

Up the Dubs

So apparently, my official time was faster than what Strava said. 🙈Sure who am I to argue 😄☝️
09/07/2023

So apparently, my official time was faster than what Strava said. 🙈
Sure who am I to argue 😄☝️

Great buzz. Delighted with my time. Knowing I'd see this little face at the finish line kept me going the last few km. T...
08/07/2023

Great buzz. Delighted with my time. Knowing I'd see this little face at the finish line kept me going the last few km. Thank you so much to everyone that donated. 💜☝️🏃‍♂️

Love this! My little party animal. 🥰😎💃🕺
03/04/2023

Love this! My little party animal.
🥰😎💃🕺

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Shanowen House, Shanowen Road, Santry
Dublin
D9

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