Craig Owens - personal trainer

Craig Owens - personal trainer I will help you meet your goals in whatever they may be, weather its sports specific. Football, Rugby, Swimming, Golf, Boxing etc.

If you are not training any sports want want to get fit and health i can most certainly help with that! the advantages of exercising is;
1.Strengthen of the Heart and Lungs.
2. Improves muscular endurance.
3. Great way for burning unwanted calories.
4. A fantastic way to socialise with friends and making new friends by doing group sessions

I also do Holistic Massages, Pre & Post Massages for

those doing certain events, Please contact me on the number provided on this page for Bookings and details and thank you for taking the time to like my page....

01/08/2017
Monday motivation for all the monday haters, like myself!😁
31/07/2017

Monday motivation for all the monday haters, like myself!😁

30/07/2017
I do apologise for not been active on this page! I will soon have a car and will be able to take bookings, if it's PT ...
13/06/2017

I do apologise for not been active on this page! I will soon have a car and will be able to take bookings, if it's PT or group training! (strength and conditioning) Prices will follow
I am also a qualified masseur, I can do holistic and pre and post sports massages which I can say prices at €30 for 1hr full body massage.
15min pre/post sports massage.
Contact 085-1347153

Delighted too!💪
02/04/2017

Delighted too!💪

Try not to say "cant" just say " i can" and take each step at a time
12/03/2017

Try not to say "cant" just say " i can" and take each step at a time

12/03/2017

A 100 likes! 👍 i am delighted with the milestone and let's make more milestones 🤗 thanks guys please share my page for more motivational qotes, tips and hopefully training sessions 🏋💪

Healthy eating after a good session! I made a nice little salad with; warm chicken (seasoned with a pinch of sea salt an...
11/03/2017

Healthy eating after a good session!
I made a nice little salad with; warm chicken (seasoned with a pinch of sea salt and blackcorn pepper),spinach, grated carrot, beetroot, cherry tomatoes and cucumber..... delicious

15/06/2015

********ATTENTION FREE CLASSES***********
CLASS IS BACK @ 6:30 PLEASE ATTEND @ 6:15 SO I CAN TEACH THE ROUTINES BEFORE CLASSS! ITS WILL BE A LITTLE HARDER LESS CARDIO EXERCISES AND MORE BODYWEIGHT EXERCISES SO BRING YOUR A GAME!!

Address

Dundrum Area
Dublin

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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