Miwayfitness

Miwayfitness Rip:60 - Get Riped in 60 days is perfect for people of all fitness levels. Is your usual workout program getting boring?

Good news: you can make fat-burning fun again with new revolutionary Rip:60 classes. Rip:60 has developed into a comprehensive full body workout and it is fast becoming the most efficient and effective workout; engaging the core, challenging your cardio fitness, and targeting all muscle groups. Alternatively you can join Me in rebound classes. Rebound Revoliution trampoline classes provide a grea

t cardio workout!!! You can achieve great results through this low impact and fat burning exercises while also improving your balance and coordination. Remember when you were a kid and exercising were fun? We used to run , jump and bounce and have a laugh. With rebound class you can now rediscover all the joy of exercise: jump, bounce and soar under guidance of expert instructor. You'll be fitter, healthier and hapier all while smilling from ear to ear.

04/05/2014

In this episode of FreeMotion TV we talk about fat utilization with Incline Training. In other words, how you can burn from unwanted fatty areas of your body...

Another great rip:60 class with some hard core people!!!:) well done everyone !!:) See you all next Tuesday @ 7!!
06/02/2014

Another great rip:60 class with some hard core people!!!:) well done everyone !!:)
See you all next Tuesday @ 7!!

Bounce Bounce Bounce!!!! Body bounce class tonight @ 7!!:))
15/01/2014

Bounce Bounce Bounce!!!!
Body bounce class tonight @ 7!!:))

Great, super intense rip:60 class today !!:) well done girls!!:)
14/01/2014

Great, super intense rip:60 class today !!:) well done girls!!:)

Rip:60 classes is perfect for people with all fitness levels. Its comprehensive full body workout challenging your cardi...
02/01/2014

Rip:60 classes is perfect for people with all fitness levels. Its comprehensive full body workout challenging your cardio fitness, and targeting all muscle groups.
Classes back on Tuesday 7pm.!!!!

Join Rebound Classes and make exercising fun! Classes back on 6 of January in Stillorgan !!:)
26/12/2013

Join Rebound Classes and make exercising fun!
Classes back on 6 of January in Stillorgan !!:)

Some of the MMA fighters getting their strength and condition training for core done with Rip:60!!
26/12/2013

Some of the MMA fighters getting their strength and condition training for core done with Rip:60!!

26/12/2013

Address

Dublin

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

0858261050

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