A.B.S Powerlifting

A.B.S Powerlifting Ireland's leading powerlifting club catering for all levels Nationwide.

New logo for Nationals 2026 ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ This year will be the 10th Annual Irish Powerlifting Federation National Champio...
31/08/2026

New logo for Nationals 2026
⭐ ⭐ ⭐ ⭐ ⭐ ⭐

This year will be the 10th Annual Irish Powerlifting Federation National Championships and the 10th consecutive one ABS had competed in winning 6/8 club championships.

29/08/2026

knows what time it is!!

26/08/2026

EVERY PREP DOESN’T HAVE TO BE AN ALL OUT WAR.

Win the battles and save a little bit in reserve for the next block. The sport is a marathon not a sprint.

IT’S A MARATHON, NOT A SPRINT!!!Every prep doesn’t have to be an all-out war.Just win the battle, save a little in reser...
25/08/2026

IT’S A MARATHON, NOT A SPRINT!!!

Every prep doesn’t have to be an all-out war.

Just win the battle, save a little in reserve, and move into the next one.

17/08/2026

Locking out your deadlifts and fi*****ng Cian’s 🍑

Regardless of what deadlift variation you’re performing, they should all end up looking like this at lockout.

Glutes and quads fully contracted, with the pelvis as neutral as possible.

Beginner → Elite — it’s the same for everyone.

05/08/2026

ABS Lifter pulls 260kg (Powerbar) at ABS PRO 8 to move into 3rd position.

Coach:

ABS TEAM FOR PLATFORM | PRO-AM
01/08/2026

ABS TEAM FOR PLATFORM | PRO-AM

01/08/2026

Final athlete interview with Eamonn Harford as he competes for the last time at ABS PRO 8

25/07/2026

Stefi Cohen opens up about losing everything and not powerlifitng for the outcome anymore.

22/07/2026

One of the questions I get asked is, “What was the best experience you’ve had as a coach?”

There are too many to list, but one moment that will always stick out is standing with Johnny Walker just before he walked out in front of 19,000 fans a UFC Fight Night attendance record at the time for the main event against Anthony Smith in North Carolina.

The tension before the walkout is something you can never truly experience in a non combat sport. The closest thing I’ve ever experienced was leaving the gates of Camp Bastion for the first time to go on our first mission in Afghanistan.

Two completely different environments, but the feeling was strangely similar.

Address

Unit 12 Jamestown Business Park Finglas
Dublin
DUBLIN11

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Sunday 9am - 1pm

Telephone

+353899722611

Website

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