Pilat3s Cherrywood

12/08/2026

A Routine Designed to Break A Sweat

More repetitions, increased heart rate, and a real sense of endurance working towards that burnout

22/07/2026

It's cooled down (slightly 😅) and here's something to keep you consistent over the summer ❤️

Only available in-app or through the link in our bio

18/05/2026

New to PILAT3S? ALIGN is the best place to start.

More time on the foundations and a slower pace leaving you with that relaxed post-class feeling.

05/02/2026

A weekend supported by 😍

28/01/2026

With 34 classes available every week, we're sure we have something to suit, but we're always open to hear feedback.

Let us know what you want to see added ✨

05/01/2026

Meet Align ✨
The perfect introduction to Dynamic Pilates and the PILAT3S experience. Get familiar with the Reformer, our studio, and foundational movements in a supportive, welcoming environment.

Align focuses on slower-paced flows with open rotation and gentle twisting to release stress and muscle tension. With extended warm-ups and cool-downs, plus a curated playlist to enhance your mind–body connection, you’ll improve mobility and flexibility while leaving feeling relaxed, refreshed, and re-energised 🧘‍♀️

03/01/2026

A lifestyle defined by movement | Book your first routine today

02/01/2026

01/01/2026

We want to say a huge Happy New Year to all!

Remember to start the year grounded. We're back to our regular schedule tomorrow and ready welcome all you back ❤️