MC Health & Fitness

MC Health & Fitness MC Health & Fitness
-Will be offering fitness and nutrition classes by a qualified sports & personal trainer.
-one to one personal training sessions.

-Fitness classes for all levels from beginner to advanced.
-Specialist classes for people that struggle with joint pain, mobility and low levels of fitness.
-One to one personal training. Nutritional meal plans with demos, body
measurements and continued monitored assesment of personal health goals. All achieved in the comfort of your own home.

Funded by Active South Dublin
28/08/2025

Funded by Active South Dublin

Boxercise with Mags this Tuesday from 10am to 11am๐ŸฅŠ๐ŸฅŠ
Free class!! All is welcome ๐Ÿ˜๐Ÿ˜

24/02/2025

๐‘๐จ๐ฐ๐…๐ข๐ญ ๐Ÿ๐Š ๐ข๐ฌ ๐›๐š๐œ๐ค โ€“ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐ง๐จ๐ฐ!

After a fantastic first programme, RowFit 2K is returning for another six weeks. If you missed out last time, now is your chance to get involved.

Starting on 11th March at Collinstown Sports Complex, RowFit 2K will help you build fitness, strength, and confidence through a mix of indoor rowing and boxing workouts. This programme is designed for beginners, making it a great way to try something new and stay active in a supportive group setting.

Spaces are limited, so sign up now and take on the challenge. https://www.eventbrite.ie/e/rowfit-to-2k-challenge-tickets-1252763321819?aff=oddtdtcreator

09/01/2025

๐Ÿšฃโ€โ™€๏ธ Are you ready to row your way to fitness?

Join RowFit 2K, our 6-week programme designed to help YOU smash your fitness goals and conquer the 2K mark! ๐Ÿ’ช

๐Ÿ”ฅ Why join RowFit 2K?

๐Ÿ‹๏ธโ€โ™‚๏ธ Row to Build Strength: A full-body workout that tones muscles and burns calories.
๐ŸฅŠ Box to Boost Stamina: Fun, high-energy sessions to improve cardio and endurance.
๐Ÿ’ฅ Build Your Fitness: Gain confidence, improve stamina, and take on a new challenge in a supportive environment!
๐Ÿ“… Starting 28th January
๐Ÿ“ Kilnarden Community School Sports Complex

Perfect for beginners or anyone looking to try something new. Letโ€™s row, box, and achieve together!

๐Ÿ‘‰ Sign up now โ€“ spaces are limited! https://RowFit2kChallenge.eventbrite.ie

02/09/2024
30/07/2024
30/07/2024
15/07/2024

Tomorrow morning from 10am Mags Boxercise.๐ŸฅŠ๐ŸฅŠ

26/06/2024

Come join Mags tomorrow morning for Adult Fitness in Brookfield Youth & Community Centre โ˜€.
Adult Fitness class is a circuit strength class using weights, dumbbells, kettlebells, slamballs & bands. It also incorporates core work and is suitable for all fitness levels๐Ÿ‹๏ธโ€โ™€๏ธ.

A great way to have some fun and be active ๐Ÿ‘Œ
Brookfield Youth & Community Centre MC Health & Fitness

19/06/2024
Tonight in Clondalkin Park beside the leisure centre 6.30pm.Learn basic strength exercises using the park Calisthenics e...
05/06/2024

Tonight in Clondalkin Park beside the leisure centre 6.30pm.
Learn basic strength exercises using the park Calisthenics equipment.
All fitness levels are welcome.

๐Ÿ’ช Ready to sweat it out? Join us for a high-energy, 5-week Strength and resistance programme!

Running for 5 weeks in Tymon Park on Tuesdays, Clondalkin Park on Wednesdays and Knockmitten Park on Thursdays, thus is an excellent form of exercise using body weight for resistance, perfect for building strength and boosting stamina.

Starting May 28th, 29th and 30th sign-up is essential!๐ŸŒŸ

Book at https://www.eventbrite.com/cc/park-strength-3351359

16/05/2024

๐Ÿ’ช Ready to sweat it out? Join us for a high-energy, 5-week Strength and resistance programme!

Running for 5 weeks in Tymon Park on Tuesdays, Clondalkin Park on Wednesdays and Knockmitten Park on Thursdays, thus is an excellent form of exercise using body weight for resistance, perfect for building strength and boosting stamina.

Starting May 28th, 29th and 30th sign-up is essential!๐ŸŒŸ

Book at https://www.eventbrite.com/cc/park-strength-3351359

Address

Lucan
Dublin

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

0876494142

Website

Alerts

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