SheFd

SheFd Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SheFd, Personal trainer, 72 Dame Street, Dublin.

01/11/2019

😡😡WHEN YOU HAVE TO CHOOSE BETWEEN YOUR JOB AND THE COLOR OF YOUR HAIR!!...Thank you gym in this cases IT WILL ALWAYS BE ME!!!
#

28 never felt better!!Feeling sexy with my other half! Thanks sista for the best present love you @ Olympia Theatre
14/10/2019

28 never felt better!!
Feeling sexy with my other half! Thanks sista for the best present love you @ Olympia Theatre

Easy and Fast courgette Recipe👩🏼‍🍳:✅Courgette✅ Tuna can ✅Tomatoes Sauce✅Cheese✅Salt and Pepper Heat water in a pot and a...
03/10/2019

Easy and Fast courgette Recipe👩🏼‍🍳:

✅Courgette
✅ Tuna can
✅Tomatoes Sauce
✅Cheese
✅Salt and Pepper

Heat water in a pot and add slice courgette when water is boiling, leave there for 3 min.
Get a bowl and add courgette tomatoes sauce and a can of tuna, also you can always add salt and pepper just if you want.
The last part will be the cheese. Once you have all in the bowl, put it in the microwave for about 4 min so cheese can melt!
you have lunch ready in less than 5 min :)
Enjoy this low calories lunch without feeling hungry after, also courgette a are high in Vitamins , potassium and fiber.
All contribute to a healthy heart, reducing blood pressure, and lower cholesterol.🥒🥒

Not feeling so fresh today 😫Absolute best night with my boys yesterday. What do you think about my amazing alligator ear...
29/09/2019

Not feeling so fresh today 😫
Absolute best night with my boys yesterday.
What do you think about my amazing alligator earrings ? ❤️❤️❤️

❤️
21/09/2019

❤️

19/09/2019

I guess I have a sprinter in me, I always have a good push at the end 💃🏼 looking for a good workout to make you regret your festival weekend and all the alcohol? Look no further 😂😂

For time:
10 Rounds of
9 thrusters
35 DU
#17.5

Throwing it back to crazy nights.Yes, sometimes I use make up and normal clothes. And no I didn’t bring sunglasses but ...
18/09/2019

Throwing it back to crazy nights.
Yes, sometimes I use make up and normal clothes. And no I didn’t bring sunglasses but I thought my Sunnys were really cool 😎
#🤫

Address

72 Dame Street
Dublin
DUBLIN D02 K135

Website

Alerts

Be the first to know and let us send you an email when SheFd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category