The Powerhouse

The Powerhouse High Intensity group classes
Trx, Kettlebells, barbell, Bulgarian bags,
Circuits, Bodypump
Personal Training We are here to get results for you.

Powerhouse training is all about the different forms of training that we use in the studio. Also why we use these form of training in favour of other training style. The simple answer is that these are the most enjoyable, beneficial and full body training style that are currently in the fitness industry. All we ask is that you give your all and stay committed. Below is a list of the training methods and why they are the best forms of training.

09/10/2022

Barber's

We regret to inform you that we will close as of the 10th of December!
06/12/2017

We regret to inform you that we will close as of the 10th of December!

Tips to avoid a winter workout rut so you can continue to make solid progress. 💪🏼💪🏼•Embrace the Cold Weather•Hook Yourse...
03/12/2017

Tips to avoid a winter workout rut so you can continue to make solid progress. 💪🏼💪🏼
•Embrace the Cold Weather
•Hook Yourself Up With New Gear
•Take Things Slow and Steady
•Set a Big Goal (Summer body 😉)
•Get a Workout Wingman or Workout with a Group
•Try Something Completely New

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It’s freezing today... But winners don’t quit! 💪🏼🏋🏻🏋🏻‍♀️----
29/11/2017

It’s freezing today... But winners don’t quit! 💪🏼🏋🏻🏋🏻‍♀️

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🏋🏻‍♀️🏋🏻🌟----
26/11/2017

🏋🏻‍♀️🏋🏻🌟

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Enjoy your Friday because you EARNED IT!! 💪🏼💪🏼💪🏼----
24/11/2017

Enjoy your Friday because you EARNED IT!! 💪🏼💪🏼💪🏼

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Koncept Fitwear is in PowerHouse. 🌟🎉🎊We have a pop up shop in the gym this week until Friday. Drop in, have a look on th...
21/11/2017

Koncept Fitwear is in PowerHouse. 🌟🎉🎊
We have a pop up shop in the gym this week until Friday. Drop in, have a look on their gym/leisure wear, make your order in the gym and get your items delivered next week! Christmas gifts sorted 😏😉😉

Tag someone you know would be interested.

Late-night snacks ideas... because you don’t want to ruin your healthy eating efforts! 👌🏻🥑🍒🥝---- ...
19/11/2017

Late-night snacks ideas... because you don’t want to ruin your healthy eating efforts! 👌🏻🥑🍒🥝

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Congratulations, you’ve officially made it to ! 🏋🏻‍♀️🏋🏻💪🏼 ----
17/11/2017

Congratulations, you’ve officially made it to ! 🏋🏻‍♀️🏋🏻💪🏼 -
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Hump Day motivation! 🐪👊🏼----
15/11/2017

Hump Day motivation! 🐪👊🏼

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It’s cold, but it’s colder if you’re standing still!! 🏋🏻‍♀️🏋🏻💪🏼---- ...
13/11/2017

It’s cold, but it’s colder if you’re standing still!! 🏋🏻‍♀️🏋🏻💪🏼

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Address

3A Waldemar Terrace
Dublin
DUBLIN14

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 8:15pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 1:45pm
Sunday 9am - 11:45am

Telephone

0877850868

Website

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