309 Phuang Malai Muay Thai

309 Phuang Malai Muay Thai 309 Phuang Malai is a Thai Boxing club based in Dublin city centre. Group class times:
Monday - Thu

04/05/2026

🌶🌶🌶 Spicy, Hot Summer News🌶🌶🌶

309 Phuang Malai, brings you Dublin's first outdoor Muay Thai event.

Stadium style Thai boxing right in the heart of the city.

Featuring some of the very best Irish and international fighters.

True to the name, some legends will be returning too.

Matching now open A class to amateur.

04/01/2025

🚨 Fighter Needed! 🚨

A spot has opened up in an 8-man tournament at 67/68kg (68.5 max)!

Details:

📅 First rounds: 25th January (2x3 A-class fights)

🏆 Final: 5x3 rounds (date TBD with finalists)

💰 Purse (flights + accommodation included):
• 1st fight runner-up: €350
• 2nd fight runner-up: €800
• Final runner-up: €2,000
• Winner: €5,000

Confirmed fighters:
Mo Kale
Flyn Shanks
Blair Henderson
Tom Keogh
Ciaran Flannelly
Mouad Zouiri
Shazard Ponde

Travel & accommodation for fighter + coach covered if you reach the final.

Serious interest only! DM to claim this opportunity.

04/01/2025

Need some help filling a spot that's became available.

Here's the deal:
8 man tournament at 67/68kg (68.5max)
2 x 3 round, A class fights on the 25th January.
Final (5x3) will be held on a date as and when both finalists can manage.

Purse is as follows, with flights and accommodation paid in all cases.
1st fight runner up €350.
2nd fight runner up €800.
Final runner up €2000.
Winner €5000.
Current confirmed fighter are:
Mo Kale (Waterford)
Flyn Shanks (Scotland)
Blair Henderson (Scotland)
Tom Keogh (Dublin)
Ciaran Flannelly (Ireland)
Mouad Zouiri (Spain)
Shazard Ponde (Valhalla, Ireland).
Respond if only 100% interest in this opportunity please.

*The fighter and coach' travel and accommodation expenses will be paid, in both cases should they reach the final.

30/12/2024

🚨 MAIN EVENT 🚨

Up next we have…

Cristina Prieto VS Eimear Codd in a 65kg A Class bout. 🔥

309’s own Cristina Prieto will look to test herself in her first main event slot against one of Irelands best female fighters in Eimear Codd.

Cristina has been very active of late putting on one impressive performance after another, she looks to make her biggest statement to date on Jan 25th.

Standing across from her will be Valhalla’s Eimear Codd considered by most as the best female in the country for a long time now and she has the resume to back it up

It’s the classic match up of up and comer against battle tested veteran ⚔️

Tickets available now from participating fighters and gyms. 🎟️

*WE DONT OWN THE RIGHTS TO THIS MUSIC*

04/11/2024

Contender 1 of 8.

Mo Kale the first man up in the 68kg 10k tournament.

A game as ever technician boasting a professional record of 30 fights 23 wins, the Waterford Muay Thai fighter will look to put his full skill set on display and take out any opposition put infront of him

More announcements to follow.. due to pullouts there are very limited spaces available coaches contact Mick directly.

Morroco trip Oct 2024.
13/10/2024

Morroco trip Oct 2024.

18/09/2024

309 Phuang Malai Presents :

Legends Return III : The Tournament

67/68KG 8 Man Tournament
€10k Prize Money 💰

We want irelands best at the most competitive weight class in the country ⚔️

A first of its kind in Ireland and a huge opportunity waiting to be cashed in.

Think you’re the man?
Here’s your chance to prove it.

Coaches and gyms contact Mick directly

Copied from 'Under The Ropes'Iman Barlow "Pretty Killer" has announced her retirement from Muay Thai in an Instagram vid...
09/04/2024

Copied from 'Under The Ropes'

Iman Barlow "Pretty Killer" has announced her retirement from Muay Thai in an Instagram video, citing the mental hardship of always waiting to get a call for a fight that never comes.

"In the last 4 years, I've started endless fight camps on a maybe, but I just kept convincing myself that it was the fight game, just to get on with it, and [that] something would always come through. But in all honesty, it didn't really. How can I keep competing at such a high level with gaps in my career?"

She signed to ONE Championship in 2019, and has only had 2 fights since.

"I've asked to go my own way, so I don't have to retire, but this was declined. This is not what I am about, and not what I stand for."

Iman is now 30 and has been fighting since the age of 4, racking up 128 fights with 120 wins, 3 draws, and 5 losses. Being locked into a stagnant contract means she has been robbed of the opportunity not only to continue her career, but also to end it on her own terms.

Based on Iman's announcement, this decision was rooted not in a desire to stop fighting, but in a need to escape the stress of constantly training at a high level without being given any opportunity to perform.

"It's time to take the stress away", she said.

Iman's incredible career will go down in the history books, but it shouldn't have had to end like this.

https://www.instagram.com/reel/C5gRTCDsTFt/?igsh=MTRxYTdjdGxpNXQwZA==

Address

14-16 Magennis Place, Pierce St, Dublin 2.
Dublin
D02HR70

Opening Hours

Monday 6pm - 7:30pm
Tuesday 6pm - 7:30pm
Wednesday 6pm - 8pm
Thursday 6pm - 7:30pm
Saturday 12pm - 2pm

Telephone

0834770162

Website

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